Tommy Wyher

  • 7 Things to Consider for Choosing the Right Multivitamin

    An Up-Close Look at Why Vitamins Are Important for Hair Growth

    Many people struggle with hair growth. Often, these same people have no idea how important it is for their hair that they get the proper nutrition. Vitamins A, B, C, D, and E all play a role in nurturing the scalp, hair follicles, and hair strands. Hair grows in a cycle. Periods of growth (the […]

  • How Ambulatory Care Centers are Facilitating Access to Healthcare

    As the CEO of Rendina Healthcare Real Estate, Richard Rendina has personally overseen the successful development of healthcare facilities in multiple states. One of Richard’s specialties is in Ambulatory Network Planning and development of facilities for non-profit and for-profit healthcare facilities. The company helps healthcare providers to design and develop custom solutions that are cost-effective […]

  • Finding Peace In Detox: 3 Mindfulness Strategies

    How You Can Improve Your Health And Get Fit On A Budget

    Far too many people think that it takes thousands of dollars to get into shape and this can only be done with personal trainers as well as nutritionists. In the past this might have been true but with the internet it is easier than ever to educate yourself on healthy exercise and dieting. The best […]

  • 5 Medical Careers You Can Start in 2 Years or Less

    Working in the medical field pays well and is one of the most rewarding careers you can choose.   However, many people interested in pursuing a medical career never do because they think it requires 5+ years of expensive education, 1+ years of a low paid residency, and 6 figures to pay for living expenses […]

  • Don’t Just Sit Around: Active Things You Could Be Doing With Your Free Time

    Sitting around watching Netflix or another streaming service can be a great way to unwind. This by no means should be your only activity as you need to live an active lifestyle to stay as healthy as possible. Living this type of lifestyle does not mean that you cannot relax but rather plan to do […]

  • Addiction and Anxiety: What’s The Connection?

    Did you know many of the people who suffer from addiction are people who silently struggle with anxiety? While it is not the case for everyone, it is the case for many. These individuals often do not realize that the symptoms they are experiencing, such as nervousness, heart palpations, extreme stress, and anxiousness are the […]

  • Anxious Aggression: Is Anxiety Driving Your Child’s Frequent Outbursts?

    Most parents have a particular image of what an anxious child looks like: He (or she) is expected to exhibit shy, clingy, and nervous behaviours. Seldom do parents pause to consider the idea that their aggressive, temperamental, or defiant child may also be chronically anxious. Instead, they think their child’s outbursts must stem from an […]

  • Small Tweaks In Your Daily Routine That Can Positively Impact Your Health Overall

    A majority of people think to live a healthy lifestyle that you need to completely revamp your daily routine. For some people that are living extremely unhealthy lifestyle might need this type of change but most of us just need to a few more health conscious decisions. A small tweak can make a large difference […]

  • Tips for Choosing the Right Medicare Plan for You

    Exploring your options for Medicare can be intimidating—you might need multiple plans, you have to choose between original Medicare or a private provider, on top of which there are also supplemental plans. Combined with trying to balance your budget and ensure quality healthcare, it’s a serious undertaking. Here are a few tips to help you […]

  • Is heat-not-burn the silver bullet people are looking for?

    Vaping could soon be seen on trains and buses across the UK, following the latest report from the Science and Technology Committee. MPs are mulling over a number of proposals contained within their findings, which reaffirm that electronic cigarettes remain an invaluable tool in the battle against smoking. The report backed Public Health England’s claim […]