by Anna Kaminsky Anxiety is the normal reaction of one’s body to stressful experiences, however, sometimes the reaction becomes exaggerated, leading to expectations of negative outcomes during unknown situations. Often, anxiety is accompanied by physical symptoms, such as muscle tension, headaches, stomach cramps, and increased urination. However, while these are some of the more common symptoms of an anxiety attack, they can vary from person to person. It is important to detect the signs of anxiety and identify the causes … Continue reading Signs of Anxiety Attack