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    Navigating Menopause: Achieving and Maintaining a Healthy Weight with Confidence

    You Can Still Reach Your Gym Goals Even With a Hormone Imbalance

    Perimenopause Doesn’t Have to Control Your Life: It’s Manageable

  • Mens Health
    Mens Health
    Source: Dr. Douglas S. Steinbrech

    The Importance of Choosing a Male-Focused Plastic Surgeon

    The Human Side of Therapy: Guy Macpherson’s Approach to Trauma Education

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    Is the Himplant Right for You? How Penile Enhancement Surgery Can Transform Your Confidence, Sex, and Life

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    Food and Drink
    Winter Spices You Need In Your Pantry This Season

    Winter Spices You Need In Your Pantry This Season

    Five Foods for Mental Wellbeing to Focus on This Winter

    McDonald’s Roll Out New Collector’s Glass Cup for 2024

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    Children's Health

    Why Too Much Screen Time Might Be More Damaging for Children Than Previously Thought

    How We Help Children with Dyslexia Gain 50 Percentile Points – and Why Traditional Methods Don’t Work

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    The Tremendous Role of Foster Families in North Carolina

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    Sex and Relationships

    Natasha Helfer’s PEPTALK Approach to Overcoming Sexual Shame

    Securely Navigating the Journey of Finding an Egg or Sperm Donor

    Role-playing with seductive uniform

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menstrual cycle

Women's Health

Menstruation – What Happens to your body in those 28 Days

A woman is on her menstrual cycle for a major chunk of her lifetime. This 28-days-cycle has your reproductive system...
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