Category: Research

Supplementation in the sports environment took on great importance. This can be seen in both high performance and quality-of-life sports activities. There is research that claims to have only a placebo effect, as the beneficial effect could not be reliably demonstrated. However, some supplements can have a detrimental effect on health, especially if taken without […]

Nearly 1 billion people worldwide suffer from neurological disorders. Focusing on nurturing a strong brain that is going to serve you for many years to come is essential. We understand it can be challenging to do all the things you need to do to help your brain, but we are going to make it as […]

If you’re on social media often or you follow the news, you’ve probably heard about the price of insulin and other medications for diabetes. People who have diabetes, or family members with diabetes, are more panicked now than ever by the price of insulin. With the cost skyrocketing and people continuing to be diagnosed with […]

More than 30 million people suffer from back pain at any given time in the United States.  Back pain can be caused by injuries, holding stress, and simply having bad posture. Fortunately, with the help of the chiropractor and massage therapists, back problems can be resolved and eased.  Continue reading to discover which you should choose, chiropractor […]

Has your doctor told you that it’s time to focus on your heart health? Are you looking for ways to implement heart friendly exercises into your workout routine? Even if there’s no specific reason as to why you want to start improving heart health, it’s always beneficial to practice a healthy-heart routine. Just as there […]

Depression is a debilitating disease characterized by exhaustion, despair, and feelings of hopelessness. It affects approximately 16.2 million Americans, impairing them not only mentally but physically as well.  While there are all types of treatment options available for depression (ie. talk therapy, antidepressant medications, etc.), these treatments tend to produce inconsistent results from patient to patient.  Perhaps […]

Can you believe that around 1 billion people need glasses in the world? Are you struggling with headaches when looking at a screen? Do you find yourself squinting to see things in the distance? If so, it’s time you go for an eye test. In this article, we’ll look at what to expect during a […]

Your body is prone to countless types of ailments that can throw you curve balls throughout your life. Most of the time, physical illnesses or discomforts are harmless and treatable at home. However, there are some symptoms you should always address with a doctor right away. Things like a prolonged fever could be a sign […]

We’ve all heard the phrase “you are what you eat” before, but most of us have probably written it off as a metaphor. At most, we may figure that the food we eat provided the building blocks for our new cells (which is true). But did you know that keeping your gut healthy can actually […]