Tag: wellness
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Medical Expenses: How to Stay a Step Ahead
Medical expenses can quickly hurt the finances of any household. Paying down expenses can be difficult especially when recovering from a serious injury. It is important to plan ahead and take steps in order to control costs. Several tips will help anyone to stay a step ahead of current or future medical expenses. Contribute To […]
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Secrets of Fibromyalgia: Newest Studies on This Elusive Disease
Affecting from one to five percent of Americans, mostly women, fibromyalgia is a condition that is widely misunderstood by both physicians and patients. Far more than the widespread pain and magnified pain, fibromyalgia can cause significant health problems. Fibromyalgia interferes with the lymphatic system and contributes to lymphedema. The trigger point muscle contractions can make […]
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Six Ways to Improve your Fitness During Retirement
Old age doesn’t mean you need to stop doing the activities you love. However, you may need to make some changes as to how you go about your fitness routine. With these six tips, you can improve your fitness level even as you age. Don’t let the world slow you down! Stay Hydrated Drink plenty […]
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What are the Long Term Effects of Traumatic Brain Injury?
There are a number of long term effects that can result from a brain injury. Traumatic Brain Injury, or TBI, is classified as mild, moderate, or severe and may involve debilitating and permanent damage. Therapy and treatment are necessary to restore cognitive, physical, sensory, and emotional areas of function. Moderate to severe brain injuries may […]
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Broken Bones: How to Heal at Home
As one of the most frequent injuries that involve a hospital visit, broken bones may account for a large amount of downtime for healing and special care at home. After the application of a cast or soft splint is applied to a limb, or bed rest is recommended for a body part that cannot be […]
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Wave Riding for a High-Intensity Workout
Keeping your body in physical shape is an important goal for most people. But sometimes, making that a reality proves pretty difficult. Finding a type of exercise that relates to your individual interests can turn out to be really helpful in creating an enjoyable exercise plan that you will want to pursue. One great example […]
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Making a New Start: 5 Surefire Ways to Shed the Pounds
This is the year you are going to do it; shed those unwanted pounds for good. You may tell yourself this every January, but with just a few tips to get you started, and keep you going, this really could be the year that makes the difference. The standard way to lose weight: eating less, […]
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Fun & Fit: 5 Healthy Hobbies to Adopt This Year
Healthy living doesn’t have to mean eating tasteless food and completing a grueling exercise routine everyday. If you always say you’re going to the gym, but never get around to it, you should try some of these fun, healthy hobbies instead. Whether you are playing in the pool or lounging indoors, these activities are enjoyable […]
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Five Ways to Recognize a Quality Physical Therapist
The field of physical therapy requires a thorough background in anatomy and therapy techniques. It also requires people skills to encourage patients through sometimes-difficult treatments that they need to regain full function. A number of tips will help you recognize a superior physical therapist. Establish a Trusting Partnership The most important thing to look for […]
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Can cancer be prevented with natural remedies?
CANCER, CANCER, CANCER—there is hardly a health journal or a health magazine that doesn’t contain some write-up on one or the other type of cancer. No other disease has jolted the human race to the level that this disease has. Online medical diagnosis suggests that no one is immune to the ravages of this menace. […]
