Category: Women’s Health

  • The Salty Truth

    One of the foundations of Michelle Obama’s Let’s Move! program was new guidelines for school lunches, which focused a lot on limiting sodium. The Institute of Medicine and politicians in major cities, such as New York and Philadelphia, have managed to lobby strict regulation on the amount of sodium that can be put in all […]

  • Smart Choices That Balance Estrogen to Promote Fertility

    Infertility is increasingly common for women these days, and there’s a whole host of reasons for that – a good many of which are out of our control, but a fewer number of which may be related to lifestyle, diet, and personal choices. There are ways to overcome fertility, and most women are successful in […]

  • Find Out More about Vaginal Dryness with the ‘Why Can’t I Get Wet?’ Infographic

    If you suffer from vaginal dryness, it is important to find out the cause and take steps to rectify the situation. The ‘Why Can’t I Get Wet?’ infographic provides detailed information on the possible symptoms, causes, and related problems connected to vaginal dryness to help women with this condition. The infographic, which was published by […]

  • Hormonal Imbalance: Remedies that Help

    Statistics show that 80% of women experience some kind of hormonal imbalance. This, however, does not rule out the fact that men are also susceptible, even though most of the time hormonal issues are thought to be only female-related. Indeed, hormone problems are more common than we think, with detrimental physical and mental effects. The […]

  • 5 Essential Beauty Products You Need for Winter

    Winter weather is not kind to our skin. Cold wind, freezing temperatures, and dry atmospheres all play their part in creating havoc on your skin. You could book a holiday to a sunshine destination and escape for the winter, but for most people this is not an option. The alternative is to invest in the […]

  • How To Get Rid of Thigh Cellulite: 10 Exercises

    By David Jackson, MBA Bulgy cellulite in your upper leg and thigh regions is a big headache for many women who are concerned about their self image. Of course, genetics comes into play with this issue, as with many other body build issues. It’s just a fact of life that some women are more apt […]

  • A Leggy Problem: Preventing and Treating Varicose Veins

    It is fair to say that if you suffer from varicose veins, the idea of wearing shorts or swimsuits in the summer is probably off limits, but this is a problem that goes deeper than aesthetic considerations. There are vein treatments available from for example, which could help to solve the beachwear dilemma, and […]