Category: Food and Drink

  • Top 6 Healthy Drinks to Enjoy this Fall

    As the days of summer start to wind down and the leaves start tumbling down, you can still stay healthy and avoid high-sugar coffee drinks. Instead of falling victim to the lures of pumpkin-spice lattes, we’ll spice you up with a few healthy drinks to sip on while you throw on a hoodie and snuggle […]

  • Wakaya Perfection on the Health Benefits of Ginger

    Wakaya is a small island in the Fiji archipelago. Organic ginger is grown in rich volcanic soil. Only natural rainwater is used on the crop. The cultivation is done by hand for the best possible quality. Wakaya Perfection ginger is some of the finest in the world. Ginger has an astounding array of health benefits, […]

  • 3 Healthy Eating Tips That Can Help the Environment

    Most of us do what we can each day to make sure our families eat a healthy diet, but what if there were a way to create healthy meals that not only tasted great but were also good for the environment. Believe it or not, the foods we choose to purchase and eat can have […]

  • Why Collagen Shakes Should Be Part of your Daily Supplement

    We have long known that collagen is the most important protein in our system, and with constant development regarding collagen supplements, we can now enjoy shakes that contain pure marine collagen, which is very beneficial in more ways than one. Once you understand the importance of collagen, you realise that by taking a daily supplement, […]

  • Sober Drinks To Enjoy At Summer Parties

    Summer is a great time to get outside, tan in the sun, enjoy the pool, and for some, have a few drinks. With that said, there are many people who are either living sober lives or are sober-curious who still want to enjoy the summer parties. For those who are trying to live substance-free lives, […]

  • 7 Foods that are High in Vitamin C

    In order for our bodies to function optimally, we need to ensure that we’re nourishing them with the right nutrients. Vitamins and minerals are incredibly important for optimal health and well-being. Today we’re going to be looking at foods that are high in vitamin C. There are a number of vitamins we need to perform […]

  • The Benefits of Nutrient Rich Spirulina

    Dietary supplements are a great way to enrich your diet with the nutrients you need. Spirulina is a supplement with a high protein content that makes it ideal for those on vegan or vegetarian diets. Read on to find out more about the supplement and how it can boost health. Spirulina is a type of […]

  • Four Things You Should Know Before Taking Detox Teas

    If you have ever heard of detox teas or wondered what they do, you are not alone. Detox teas have become quite popular of late, and not just for helping weight loss! The teas are also for flushing out toxins in the body, boosting the immune system function and reducing bloating.   It’s important to understand […]

  • Eating Takeout or Delivery? How to Still Eat Healthy

    The busy American lifestyle isn’t going to slow down any time soon. With many people working a full day only to come home to several more hours of childcare and housework, it’s understandable that they don’t want to spend a lot of time preparing supper. American workers also routinely go out to lunch, with dozens […]