Category: Food and Drink

  • Is the Keto Lifestyle Safe for Kids?

    The low-carb lifestyle has been hailed as the solution for diabetes, obesity and a slew of other metabolic-related disorders. While the jury is still out on the science behind the keto lifestyle, there’s plenty of anecdotal evidence that lowering your cab intake will help you lose weight and give you more energy. But is this […]

  • Tie Dye Icing Recipe

    If you love a fun and fresh take on colored icing, this amazing Tie Dye icing recipe may be just for you! Tie Dye icing may look intimidating to some bakers out there, but if you follow this easy to use recipe you can be sure to easily add a little bit of flare to […]

  • 7 Healthy Fast Food Options

    Is it really possible to “eat healthy” at a fast food chain? Subway and other fast food joints offer healthy eating that isn’t always include leafy greens. Believe it or not, there are about 7 food spots you can go to when you want to eat something that isn’t slathered with cholesterol and grease. Check […]

  • The Case for Adding Superfoods to your Diet

    Photo Source Food is essential in life. You’ll die without it, and you can extend your life by eating well. Much of our human existence is shaped around food and the diets that we choose. That is why people are rushing to the market to pick up “superfoods” or ordering online now more than ever. […]

  • Tips for Drinking Safely

    Going out for a night of drinking can be fun, but it comes with some real risks. The dangers include everything from physical injury and health issues to long-term dependency, relationship conflicts and fights. Women who drink are especially susceptible to sexual assault, alcohol poisoning and various medical conditions like cirrhosis of the liver and […]

  • 10 Surprising Flat-Belly Foods

    Having a flat belly is a great sign of fitness and sound health. Sometimes overweight and stomach gas can lead to belly fat. The good news is that a change in food habits can lead to a good change by flatting belly. All over the world, a fat belly is considered a bad sign because […]

  • 8 Things You Didn’t Know About White Chocolate

    Chocolate is made from cocoa seeds and it is loved across the globe. Many people look for reasons to consume chocolate on holidays and therefore the calendar gives them excuses to buy a bar. July 7 is marked as Chocolate Day to celebrate the day that chocolate is believed to have been introduced for the […]

  • Tips For Staying Healthy On The Go

    Anyone who works a full-time job can attest to the fact that maintaining a healthy lifestyle during a busy workweek is no easy task.  When you’re always on the go, there’s often little to no time to cook a proper meal, and many people resort to fast food and other unhealthy options.  Not only is […]

  • Making Your Own Coffee at Home: Is It Less Expensive?

    Coffee, the lifeblood of Americans, has changed drastically since the days when cowboys brewed it over an open fire on the range. Today, you can walk into your local Starbucks and buy any type of coffee imaginable, from lattes to espressos and from cappuccinos to an almost regular cup of Joe. The downside to that […]

  • What Is In My Drinking Water ?

    Have you ever considered what is in your drinking water? You are probably aware that it comes from the water treatment plant where bacteria and debris are removed or killed. But what goes in it to achieve this goal and is it really as safe to drink as you think? Where Water Comes From The […]