Category: Food and Drink

  • How to Manage Nutrition on a Vegan Diet

    Making the switch to a vegan diet can be challenging at first. It’s important to do your research, talk to your doctor or a nutritionist, and make a plan to ensure you are still getting all the nutrients your body needs for optimal functioning. You don’t necessarily need a professional to create a personalized meal […]

  • How Much Sugar is in Tonic Water?

    Tonic water is generally good for health but tastes bitter. However, if you are worried about calorie or sugar intake, you need to have the facts straight. Nowadays, tonic water contains less quinine and more sugar. Moreover, some brands use artificial flavors to mask the bitter taste of quinine. However, the concentration changes based on […]

  • Supercharge Your Health Naturally

    Can you get the full range of nutrients that you need from your daily diet? If you follow a healthy, varied diet and you know what nutrients the food provides, you could. You would need to watch out for signs of deficiency and consider supplements, if necessary, but a healthy diet should get you quite […]

  • Hydrogels: Definition And Potential Medical Applications

    Our bodies are composed of 60 percent water. Hydrogels, one of the most promising innovations today, can hold up to 90 percent water content without dissolving. The distinct characteristics of these synthetic materials have led to their use in a variety of applications including personal care, in the form of disposable nappies; agricultural, in the […]

  • Making Herbal Tea At Home For Seniors

    Making your own herbal tea at home is a rewarding experience, especially for seniors who can receive many benefits from the medicinal properties, creativity, relaxation, and potential social opportunities that crafting and drinking tea with loved ones can bring. Plus, it is a fun and easy activity to enjoy indoors when the weather is cooler. […]

  • Anorexia Nervosa: Signs and Symptoms

    Anorexia nervosa is a very common eating disorder that affects men and women of all ages. In fact, research shows that anorexia nervosa is so serious that it carries the highest mortality rate of any mental health disorder. Early intervention is often the key to a successful anorexia nervosa recovery story, but in some cases […]

  • 7 Ways a Healthy Diet Can Impact Your Health

    It seems as if eating healthy is something we hear about all the time, but for good reason—eating a healthy diet has plenty of benefits. For most people, eating a healthy diet is the biggest reason for shredding inches off your waistline. However, eating the right foods delivers more benefits to your health than just […]

  • Revitalize Your Eating Habits with these Top Foods

    Foods fall in and out of favor, but that doesn’t mean you should chuck them by the wayside and eliminate them from your diet. Being healthy is all about balance. However, you also need to keep your mind open to new foods, be it a new way of eating them or trying a food you […]

  • 5 Interesting Facts About Coffee

    Coffee is a beverage that is loved by millions of people worldwide because of its taste, aroma, and stimulating nature. You may be one of the coffee lovers who cannot do without it or among the skeptical people who dislike the beverage. Whichever side of the spectrum you fall, it is widely accepted that coffee […]