Category: Mens Health

  • 5 Steps to Develop a Healthy Mindset

    “Mindset” is quickly becoming one of the trigger words in health and fitness. Yeah, that fluffy, somewhat ambiguous term that is usually accompanied by other pleonastic terms, like “persistence” and “work ethic,” is coming under legitimate scientific scrutiny—and by exercise scientists, of all people. If you believe what is able to get through the peer […]

  • The 40% Rule

    The Navy SEALs have what they refer to as the 40% rule: when your mind is telling you you’ve reached your breaking point, you’re really only 40 percent there. Much of their training is centered around breaking down psychological barriers. Performing highly skill-intensive tasks while sleep deprived, pushing their physical boundaries after having eaten almost […]

  • Avoid Hair Loss with Biotin

    If you have ever had a problem with hair loss or thinning of your hair, then you should consider adding biotin to your routine.  Biotin is critical for healthy hair and an important nutrient for skin and nails. Biotin is an important nutrient that can be taken as a supplement or found naturally in countless […]

  • Male Sexual Health: Why Young Men Don’t Get The Information They Need About Reproductive And Sexual Health

    Fear is one barrier that keeps some young men from racial and sexual minority groups from getting proper sexual health care. A study in the Journal of Adolescent Health used information from several dozen black and Hispanic guys between 15 and 24 years old to determine their own perceptions of factors that work for or against their reproductive […]

  • Popular Plastic Surgery for Men

    Gender equality has many perks, one of them being that men can now consider upgrading their appearance a manly act. It is no longer deemed effeminate for men to focus on self-improvement through eating a healthy diet, exercising, having a plastic surgery procedure, or undergoing one or more cosmetic procedures. In fact, male plastic surgery […]

  • Everything You Need To Know About Hair Transplant Surgery

    Thinning hair is something most people think is natural, especially in older males. However, this is a huge misconception, because hair loss is linked to many varying factors. This condition is something that should not be taken lightly, no matter the gender or age of the person involved. The key is to find a treatment […]

  • Is Hair A Transplant Right for You?

    A hair transplant surgery London, at a Vinci clinic or hospital is strictly an outpatient operation. During the treatment some of the patient’s thriving hair is surgically removed to be transplanted onto a thinning or bald spot. There are many varieties of hair transplant options available today, with Follicular Unit Transplant and Follicular Unit Extraction […]

  • Why Men Avoid the Doctor like the Plague

    While the average life expectancy has continued to increase over the years, thanks in part to advances in medical technology and data on healthy living standards, a disparity among men and women still exists. The typical man can expect to live a life five years shorter than a woman born in the same year, previously […]