Getting through an IVF brings a mix of emotions as you try an alternative way to have babies. Although the process is safe, there are essential things to do as you prepare for it. Here’s how you can prepare for a successful procedure:
- Watch Your Diet
Pre-IVF is a crucial period to watch your diet strictly. Foods play essential roles in the body; through proper dieting, you could increase your chances of fertilization. Focus on eating healthy and proper. Eat foods that promote fertility and if you are unsure, confirm with your doctor. Avoid fatty foods and foods that stress your body system.
- Always Discuss with Your Doctor
If registered at any in vitro fertilization (IVF) centers in Thailand, you should have a doctor to help you through the process. Your doctor or other qualified designated professional should be the person you talk to about the process if you have concerns, doubts, or are curious about anything.
- Take Your Prescription Serious
If you’ve been prescribed drugs, supplements, or vitamins, there’s no point skipping them. Ensure to follow the prescription strictly. Take your drugs when you should. If you develop any discomfort, inform your doctor first. Skipping certain medications may cause undesirable changes that take time to fix, and you’d be delaying the process.
- Maintain A Healthy Weight
Research has shown that unhealthy weight gain complicates fertility. Remember that your goal is to keep your body and mind in the best state before the procedure. You should maintain a healthy weight to improve your chances of success. Keep an exercise routine and reduce food portions.
- Discontinue Unhealthy Substances
Now is the best time to stop if you smoke, drink alcohol, take caffeine, or consume lots of sugar. Ingesting harmful substances is terrible for your general health, and the IVF procedure makes it even more crucial for you to stop.
- Educate Yourself but Avoid Indiscriminate Adoption Of Ideas And Solutions
It is good to educate yourself about the process by reading and interacting with people who have done IVF, but you should take every piece of information with a pinch of salt. Always consult your doctor for professional medical advice.
- Watch Your Mental Health
IVF is a process that many people are unfamiliar with. If this is your first time, you could experience mixed emotions. You should talk with your doctor, partner (if there is), and someone you can trust. Keep your emotions healthy.