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  • Pros and Cons Of Health Sharing Programs

    Health is one of the basic rights of an individual. However, health insurance costs seem to be on the rise over the years, making health maintenance a challenge. Aside from premiums that an insured has to pay each month, there are still maximum payments that must be satisfied before the full coverage kicks in. As […]

  • 4 Things To Know About Core Exercises

    Ensuring core stability is one of the primary ways to improve your posture and reduce or minimize back pain, neck or shoulder pain, and knee and hip arthritis. Core stability affects your ability to maintain proper head and neck alignment, so it’s essential to do exercises that engage both your upper and lower body. And […]

  • Alcohol and Skin Damage: How Drinking Alcohol Negatively Impacts Your Skin

    As the largest organ in our body, our skin can tell a lot about our health and the state of our physical fitness and appearance. Everyone who has consumed alcohol with frequency can note some sort of correlation between the alcohol they consume and the potentially obnoxious skin conditions that manifest after. While we are […]

  • How CBD May Help Maximize Your Energy Levels

    Cannabidiol, known as CBD, is considered as one of the 113 remarkable compounds called cannabinoids found in the Cannabis plant. It has been proven to give relief to patients suffering from pain, anxiety, and sleep disorders. Moreover, significant studies and research suggest that CBD is a promising cure for more serious illnesses such as cancer.  […]

  • Silent Sickness: Five Diseases that are Virtually Asymptomatic

    Without a doubt, health is an issue that should matter to all of us. Fortunately, in these modern times (and thanks to the technological innovations which have made it possible), it’s relatively easy for most of us to maintain good health. However, there are a variety of diseases that, in addition to not presenting symptoms, […]

  • If you’re experiencing back pain, go see a properly trained and licensed chiropractor

    Image source: https://www.pexels.com/photo/crop-unrecognizable-woman-showing-chiropractor-painful-spot-on-back-4506109/ Back pain isn’t a disorder but rather a symptom that can indicate a problem with several parts of the lower back, notably, the ligaments, muscles, nerves, and the bony structures that make up the spine. It can range from a mild muscle ache to a shooting, burning, or throbbing sensation. According to […]

  • Red Light Therapy and Other New Skin Solutions for Acne

    Ugh, acne! It’s embarrassing, painful, and it can even permanently damage skin. It’s no wonder people will do anything they can to get rid of it. But in most cases, this isn’t so easy to do. Acne is a stubborn problem and that’s why researchers are constantly working to find solutions that will get rid […]

  • 5 Things You Can Try Today to Help the Environment

    It’s easy to look at climate damage reports and feel hopeless. The Polar ice caps continue disappearing at a dangerous rate, and we’re losing millions of acres of rainforest every year to deforestation. Climate scientists are all sounding the alarm bells about how we need to change our ways, particularly the biggest polluters, usually the […]

  • What Is The Difference In Dental Polishers And Which One Should You Use?

    Nothing reflects your personality better than a beautiful smile. But, you wouldn’t be confident about your smile if your teeth are crooked or rough. According to the National Center for Biotechnology Information, crooked or uneven teeth can have a psychological effect on one’s well-being. In most cases, your teeth can be polished and made smoother […]