If you love tomato ketchup, you are in luck because this popular sauce choice comes with a mixture of awesome health benefits. In fact, if you eat ketchup even just three times a week, you are working toward improving many aspects of your health, such as your vision, overall eye health and the health of your heart.
These are just the tip of the iceberg when it comes to the health benefits that this sauce offers. Whether you are a child or an adult, you can reap the benefits of ketchup by eating it regularly.
Explore the infographic below to learn more about how tomato ketchup should be your condiment of choice if you want to enjoy the best health possible.
Courtesy of: Bestjuicerchoice.com