Category: Health


  • 5 Secrets to Treating Dandruff

    If you have experienced dandruff, you know that it is not something you want to deal with. It can feel impossible to fix, trying out countless products and seeing no results. But there are probably a lot of ways to help dandruff that you didn’t even know about. Stop worrying and keep reading, we are […]

  • The Medical Benefits of Acupuncture

    The Medical Benefits of Acupuncture

    Acupuncture is an ancient practice that has been used for over 2000 years. While it was originally used to puncture and drain abscesses, it is now used for a variety of reasons. For both mental and physical health, acupuncture is a natural way to heal a variety of conditions. What Is Acupuncture? Acupuncture is a […]

  • Leading a Healthy Life Does not need to be Costly

    Helen Lee Schifter is a health expert that has passionately expressed her views on a myriad of different subjects. Surely among them has been the need for more people to take their health more seriously than they presently do. This is indeed an issue that’s plaguing American society in a severe and substantial way, that […]

  • Improving One’s Health in Basic Steps

    Helen Lee Schifter has been a writer on the subject of health and wellness for an extended period of time. During that time, she has contributed her insights to a variety of different well-read and highly respected publications. Those have included Thrive Global, Medium and other blogging platforms that are well read by the general […]

  • What are Barriers to a Healthy Nutritional Status?

    Nutritional status is directly affected by the foods we eat. Eating foods that are rich in vitamins, nutrients, minerals, and antioxidants will give us the healthy nutritional status that so many of us desire. But there are barriers that keep us from getting the healthy foods we need. Some are easy to control while some […]

  • 4 Ways To Feel Physically Better in the Days of the Pandemic

    Existing during the pandemic can’t feel physically and emotionally exhausting. There has to be some way for you to handle your self-care needs. Before COVID, there were consistent things that you could depend on period now, feeling better about yourself can be more complicated. You need to have a plan. You need to have an […]

  • Helen Lee Schifter on the Value of Influencers

    Helen Lee Schifter has been one of the most passionate and outspoken voices on the subject of the need to employ influencers for the purpose of educating the public and the masses of the importance of health and wellness. As Schifter has pointed out in her writing consistently, there is an unfortunate need for such […]

  • Why People Use Chinese Medicine To Improve Their Health

    Traditional Chinese medicine (TCM) dates back thousands of years as a holistic approach to the prevention and treatment of human diseases.  Where western medicine aims to identify and treat disease, Chinese medicine endeavors to achieve balance in an individual’s physical, mental, emotional, and spiritual health. It considers a person’s overall well-being and energy balance. The […]

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    Exercise In a Supplement? Learn About NAD+

    There’s a question people have always asked about health supplements: Can you get a supplement that does the exercising for me? While we’re still a long way off from this been entirely true, there is a supplement which mimics the effects of exercise called NAD+. NAD+ (Nicotinamide Adenine Dinucleotide) is increased when we exercise and […]