Category: Health


  • Hemp Oil and its benefits

    Hemp is considered to be good because hemp seeds are rich in protein, omega 6, omega 3, polyunsaturated fatty acids, and insoluble fiber. Also, you’ll find minerals such as potassium, phosphorus, magnesium, iron, zinc, and calcium. Hemp is considered to be a great ingredient for body care products because it has a high content of […]

  • The Salty Truth

    One of the foundations of Michelle Obama’s Let’s Move! program was new guidelines for school lunches, which focused a lot on limiting sodium. The Institute of Medicine and politicians in major cities, such as New York and Philadelphia, have managed to lobby strict regulation on the amount of sodium that can be put in all […]

  • Prepare for the Worst: How to Handle a Car Accident

    No driver, regardless of how much experience you have behind the wheel, wants to get into a car accident. However, according to the Association for Safe International Road Travel, nearly 1.3 million people die every year from a car crash. Since these occur so often, it’s very important you and your loved ones are prepared […]

  • Of Fat and Fruit: Cardiologists Speak Out on Nutrition Trends

    While you were busy cooking your whole eggs in coconut oil, slurping down an acai smoothie, and watching your chicken bone broth simmer on the stove top, the Journal of the American College of Cardiology was hard at work reviewing the most recent literature about some of the latest nutrition fads. In the last several years, we’ve […]

  • The ‘Opportuniteas’ of Transparency: Communicating with Candor

    I want to revisit the themes of a previous post concerning authenticity and transparency. I want to take this opportunity on behalf of Opportuniteas, a leading provider of high-quality and affordable supplements, to reiterate the importance of the principles referenced above. I want entrepreneurs to know that authenticity is not another marketing buzzword, a value that resonates among participants […]

  • Chiropractic Care Benefits People Should Be Aware Of

    We define chiropractic as a health care discipline that focuses on the recuperative powers of the body to heal without drugs or surgery. The focus is put on the connection between nervous system function and spine structure. A chiropractor can offer different procedures and solutions, as you can see at with the main goal […]

  • Where to Live if You Have Chronic Pain

    Chronic pain is hard to live with, but sometimes, where you live matters. Depending on the cause of your pain, moving to a new location might alleviate some of your symptoms, making your life easier and more enjoyable. Recent studies have shown that, contrary to popular belief, the temperature and humidity of a region have […]

  • Leaving a Legacy of Health

    Several years ago I attended a public health leadership conference. You know the type: your employer pays several hundred dollars and flies you across the country to fall asleep for several days in a hotel conference room. I was completely prepared for a week of team building exercises and judging my colleagues as they did […]