Category: Health


  • Telehealth update: take the right medicine at the right time with this medication reminder app

    Your parents were there for you when you were growing up, making sure that you were fed, clothed and healthy – always looking out for your welfare. Now as they’ve aged and have become dependent on medications, how do you ensure that they take their medicines at the correct times, especially when they may be […]

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  • Easy Ways to Make Your Face Look Younger

    We all want to look younger, right? Mother Nature has other plans but we do everything within our ability to slow down and even reverse the aging process. One of the main focus points is always the face. Why? Well, it’s the first thing we see when we notice someone of start a conversation with […]

  • These Fun Activities Will Help Get You Outside More

    Getting outside often has many health benefits. Not only does it get you moving around and physical, but it also exposes you to fresh air and natural sunlight, which is so important to overall health and well being. We live in such a fast pace world that we often forget to get outside and disconnect […]

  • Here’s How to Grow Long Healthy Hair With 7 Simple Tips

    Trying to grow your hair long?  This may feel like an uphill battle at times. According to the CDC, hair grows about half an inch per month on average. This can feel like nothing if you’re trying to gain major length.  Not to worry, there are plenty of tips and tricks to help this process along and […]

  • 4 Health Benefits of Bean Bag Chairs

    Although bean bag chairs are widely considered to be fun, decorative chairs, bean bag chairs are not without their benefits. In particular, these chairs actually provide people with an array of medical benefits that you cannot get from regular chairs and sofas. If you are already considering purchasing a bean bag chair because you enjoy […]

  • Herbalife-nutrition

    11 Superfoods Essential for a Healthier Lifestyle

    Superfoods are trending in the health and wellness community for good reason. The benefits of superfoods have long been associated with improvement in brain cognition, heart health, and the prevention of various diseases, including evidence that they may help to prevent cancer.  Superfoods are mostly plant-based foods, in addition to some fish, that are nutrient-dense, […]

  • Warning Signs That Your Mental Health Needs Attention

    One in four people in the world will be affected by a mental disorder at some point in their lives, according to the World Health Organization. At the moment, around 450 million people suffer from a mental or neurological condition, which places mental disorders among the leading causes of disability worldwide. Mental health issues are […]

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    5 Ways You Can Keep Your Home’s Air Clean

    We can’t always see the pollutants that are circulating within our home, yet breathing clean indoor air is vital to our health. There are simple and effective ways to remove the contaminants that can make us unwell. Did you know you could be breathing in formaldehyde, carbon monoxide, radon, benzene, and other airborne pollutants? These […]

  • How To Improve Your Immune System

    As humans, we tend to forget that we’re not invincible and that this is something we only realize once we get sick or we don’t feel like our usual selves. The immune system is important to keep a focus on because if we have low immune systems, this is where problems and sickness can occur. […]