Libido is a term that is derived from the Latin word libīdō, which translates to lust or desire. It was borrowed by Sigmund Freud, the founding father of psychoanalysis, as the name for a concept in his own theories. What was once used to describe the mental energy behind purposeful human activity of any kind was later narrowed down to a word that was synonymous with “sex drive”.
Sex drive or libido can be of varrying levels for every human being, regardless of gender. It can also change during the life cycle due to a plethora of reasons. However, there are many studies that show low libido commonly strikes more women than men. If you want to learn more about why and the potential causes of low libido in women, read on as our comprehensive guide will give you a detailed overview.
What Is Low Libido In Women?
Having a low libido can mean several things. These include having little or no interest in any type of sexual activity, including masturbation. Besides this, it can also translate to never or only rarely having sexual fantasies or thoughts. Some women even experience a drastic disinterest in initiating sex as well as have difficulty getting pleasure from sex.
While there are several ways to check if your libido is low, luckily for us, there are also a multitude of ways to get treated for the same. You can always speak to a professional for help who will use resources and tools such as cognitive behavioral therapy (CBT), hormone therapy and marital therapy to help treat this problem which could be a disorder, effectively.
8 Potential Causes Of Low Libido In Women
Low libido can be caused due to several reasons. Some of them are as follows:
- Hormones Fluctuations And Changes
Hormones are constantly changing in a women, and when that happens, it has a direct impact on the sex drive. As a matter of fact, studies show that 70% of low-libido cases are due to the heart for many women. For example, take the female hormone estrogen. When it rises or falls, women can experience changes in their sex drive. So, if you are experience a low sex drive, then hormones can be at the root cause and you can do several things to balance them.
- Psychological Causes
Women also experience a change in sex drive due to psychological causes. These changes can include stress, poor body image, and low self-esteem. Some women also report lesser interest in sex due to mental health problems, such as anxiety or depression.
Other psychological causes can also be trauma, or a history of abuse, especially if they happen in childhood. Even heavy usage of alcohol and drugs can have a major impact if left unchecked.
- Recent Childbirth
It’s important to remember that if you experience a low sex drive after recently giving birth, you’re not alone. In postpartum months, many women experience little to no desire for sexual activity. This can be caused due to decreased oestrogen levels, body image issues, fatigue, stress, and also feeling distant from your partner after having a child. While the loss of libido is common for six weeks or a little longer after childbirth, a prolonged disinterest could be due to other medical reasons which you may want to seek medical help for.
- Relationship Issues
It’s definitely no surprise that problems between you and your partner can lead to a lack of interest in sex and sexual activities. Especially in women, because emotional closeness is sometimes essential for sexual intimacy. To help with discrepancies in the relationship and possibly increase sex drive, one could do several things, such as talking to the partner and effectively communicating the issue. The couple could also go for therapy together and may also seek the advice of a sex therapist to get tools that will help them in bed.
- Work And Personal-Related Stress
As mentioned above, stress is a huge factor in a low stress drive. Cortisol, which is the stress hormone, is the main culprit. When there is a spike in stress levels, cortisol increases, leading to low libido. So, changes in lifestyle such as practicing meditation, adding yoga and to your everyday routine can all help with reducing stress and thereby increasing your interest in sexual activity.
- Vitamin D And Iron Deficiency
More than a handful of researchers say that vitamin D and iron deficiency can cause low estrogen levels in women, which results in a low sex drive. It could cause changes in orgasmic function and little to no sexual desire.
- Trauma Related To Sex Or Intimacy
Above, we’ve touched on how trauma could be a cause of low libido in women. But let’s dwell a little deeper. After a traumatic event such as sexual abuse as a child or adult or even rape, it’s common for women to fear sexual intamcy. Some have even reported experiencing considerable pain during intercourse and having racing thoughts and increased levels of stress while thinking about sexual activity. Trauma has a severe effect on a person’s normal functioning, and this extends to their sexual life too.
Not just hypothyroidism, but hyperthyroidism too can impair libido. Especially in hypothyroidism because your levels of thyroid hormone are low, many of the body processes can slow down, which may lead to a loss of sex drive. Medication is used to treat this condition in order to treat a low libido as well as other problems such as obesity, joint pain, infertility, and heart disease.
How Addyihcp Can Help With Low Libido
As mentioned several times above, certain medication can effectively increase the lost libido in women. One such miracle drug is Addyihcp. Nicknamed the “female Viagra”, it is an FDA-approved medication given to premenopausal women to increase sexual arousal effectively. It also works to reduce distress associated with low sexual desire. The best part about this medication is that it only takes upto four weeks to see visible results.
Changes in sexual interest is common. However, it is a cause of concern when it persists for a long period of time, leading to problems such as hypoactive sexual desire disorder (HSDD). But there are ways, such as Addyihcp, that significantly deter symptoms such as loss of sexual drive.