Category: Mental Health

  • Best Natural Nootropics for Improving Your Brain Functions

    Have you ever hoped for a drug that could make your brain sharp and memory better? If yes, you are not alone. People from all parts of the globe wish to get their hands-on pills that can improve their brain functions, which is why they go for the best brain enhancement supplements called nootropics. These […]

  • How clinically depressed patients find hope in TMS Health Solutions

    Do you or anyone you know suffer from depression? Do you want to avoid the side effects of anti-depressant medication? Many do, as the unwanted downsides to medication are experienced as invasive in the patient’s life. Weight gain, addiction, and concern of what it is like to live without it after a long time on […]

  • Organic Ways to Improve Brain Health

    A human brain is a fascinating machine, isn’t it? Our actions and thoughts are controlled by it, and you can imagine the amount of energy being produced by it. Still, like any well-oiled machine, the brain deteriorates over time. With poor maintenance, it won’t be able to function the way it’s supposed to. We will […]

  • 6 Easy Ways to Lower Your Risk for Alzheimer's Disease

    Noticing Alzheimer’s And Dementia In Your Friends & Family

    It’s something that everyone thinks about, something we hope we’ll never have to deal with: the time when our parents start showing clear signs of serious memory problems. Of course, in many cases, people live their entire lives with their memories and cognitive faculties intact, so it may not be something that affects you directly. […]

  • Overcoming Trauma and the Stigma Against Mental Health

    Americans have developed an unhealthy obsession with the myths popularized by Horatio Alger. Far too many mistake perseverance with stubbornness, and warp independence into harmful total self-reliance. The notion of overcoming adversity without aid is appealing, but it can yield disastrous results. That’s especially true for emotional and psychological traumas, which have a tendency to […]

  • Ways to Keep your Brain Young

    Everyone should know about the benefits of taking care of our bodies, but making sure that you look after your brain and your mental wellbeing is definitely just as important. We may all have the random ‘senior moment’ as we get older, but age alone is normally not the cause of cognitive decline. You can […]

  • 5 Effective Ways Acupuncture Can Treat Anxiety

    Anxiety is a mental disorder which many adults today grapple with. It is marked by excessive worrying which is almost impossible to control; at least without the help of some type of medical assistance. The extreme negative thoughts associated with anxiety, like depression, can greatly impact a person’s life, work and relationships, and make it […]

  • Subtle Signs You Could be Struggling with Anxiety

    When you think of anxiety, chances are you think of the more obvious disorders like Post Traumatic Stress PTSD, or Obsessive-Compulsive Disorder OCD. You picture symptoms like panic attacks, excessive sweating, a compulsive need to repeat certain actions, and other obvious signs. Though these are common anxiety disorders and symptoms someone suffering from PTSD or […]

  • The Top 5 Ways to Enhance Your Mental Capacity

    The brain is a powerful thing if well taken care of and if utilized in the right way.  The art of developing increased mental capacity is not as complex as many people tend to think.  Gaining mental power means that one has more control over their brains and what it can achieve. The day to […]

  • 5 Ways To Reduce Anxiety

    Many people suffer from anxiety in today’s modern society.  When tasks start to add up, and the pressures of life build on top of your shoulders, it can bring out the worst in people.  Rather than letting this happen to you and live with the burdens of feeling extreme stress, you should find ways to […]