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    The Hidden Conflicts Inside the Body: Oxana Ali’s New Framework for Understanding Disease

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    Why Men Thrive in a Tailored Treatment Environment

    Source: Dr. Douglas S. Steinbrech

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Mental Health

Mental Health

3 Ways Flying Flags Outside Helps Improve Your Mental Health

There are many different types of flags that you can fly outside of your home, office, or organization. Large flagpoles...
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Mental Health

5 Tips for Building Mental Stamina

Mental stamina can be the biggest asset of a person. It is what drives an Olympic sportsperson to victory, an...
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Mental Health

Your First Appointment: What Happens in a Mental Health Evaluation?

If your doctor refers you to a psychologist or psychiatrist, you may be wondering about what will happen in the...
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Mental Health

Joey Klein, CEO of Inner Matrix Systems, Tells Us Why Leaders Must Invest in Themselves First

One defining characteristic common among effective leaders is personal mastery. Defined as personal growth through principles of purpose, vision, belief,...
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HealthMental HealthResearch

5 Easy Ways To De-Stress

In anyone’s life, there are always going to be a range of events and other things which can cause a...
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Mental Health

5 Ways Exercise Can Help Depression Symptoms

According to the World Health Organization, about 350 million people suffer from depression. In fact, the condition is the leading...
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Mental Health

Dr. Janet Curcio Wilson Shows Why Human Consciousness May Be the Missing Variable in Solving Our Greatest Challenges

After 49 years in human services, Dr. Janet Curcio Wilson pursued a doctorate in depth psychology, weaving together ecopsychology, psychology, ...
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Mental Health

Living a Long Life: How Stress Affects Your Health

Contrary to what you may think, not all stress is harmful to the health. There are two main types of...
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Mental Health

Tips To Help You Manage Stress Effectively While Planning A Wedding

Planning a wedding can be stressful especially when dealing with a number of vendors. Wedding planners can help mitigate this...
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Mental Health

How to Manage Your Stress Healthily

Stress will always be a part of life, whether at home, the office, or on the road. There are no...
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Mental Health

Nate Mell, Felt+Fat Founder, on Why Reading is the Perfect Hobby That Benefits Both Professional and Home Life

Nate Mell and his wife read aloud with one another on a consistent basis as one of their most beloved...
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Mental Health

7 Weird But Very Real Phobias People Have To Deal With

Fears and phobias are an integral part of human existence. We may try to talk ourselves out of our fears,...
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Mental Health

5 Powerful Steps to Help Somebody who is Suffering from Anxiety

If someone in your life is experiencing anxiety it can be hard to know where to start in terms of...
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Family Counseling in Oklahoma City: Strengthening Bonds and Resolving Conflicts
Mental Health

Family Counseling in Oklahoma City: Strengthening Bonds and Resolving Conflicts

Family counseling serves as a helpful path for strengthening bonds and resolving conflicts. In Oklahoma City, known for its strong...
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Mental Health

Your Bad Marriage is Killing You – Here’s How

Being trapped in an unhappy marriage will make anyone miserable. It’s difficult financially and emotionally to stay with a partner...
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Mental Health

5 Stress-Relieving Tips You May Not Have Thought About

Are you feeling stressed out? If so, you’re not alone. According to the American Psychological Association, stress is one of...
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Mental Health

Wai Lana’s Musical Video “Alive Forever” – A Great Lesson from Yoga Scriptures Well Explained

Alive Forever is full of inspiration and depth as it is captivating to the viewers. This music video is simply...
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Mental Health

Exploring the Impact of Past Life Regression Therapy

Past life regression therapy, a form of hypnosis aimed at uncovering memories of past lives, has drawn both curiosity and...
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Mental Health

7 Active Tips to Manage Anxiety Today

From excessive worrying and fatigue to difficulty concentrating and restlessness, anxiety can cause a myriad of disruptions in our lives....
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Mental Health

Subtle Signs You Could be Struggling with Anxiety

When you think of anxiety, chances are you think of the more obvious disorders like Post Traumatic Stress PTSD, or...
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