Did you know that children smile around 400 times a day? As we get older that number drops significantly.
Are you one of the 14% of adults that only smiles a few times a day?
Is it because you think you need to improve your smile?
Are you looking for teeth improvement options to get perfect teeth for a better smile?
Your smile is your calling card. It can make others feel good after being around you.
If you’re wondering how to get a good smile, you’ll be happy to know it’s possible to improve your smile completely. Keep reading to learn how to get a better smile.
How to Get a Better Smile
Are you wondering how to improve your smile? Let’s look at some of the dentist-approved ways to do just that.
1. Get Regular Teeth Cleanings
It is important to take care of your teeth with routine dental visits including having your teeth cleaned every six months.
This is especially important if you drink coffee, tea, red wine, and alcohol or smoke.
Removing tartar and plaque is your first defense in keeping your teeth white.
2. Whiten Your Teeth
Do you want a brighter smile? Even with regular dental visits, sometimes your teeth just aren’t as white as you’d like.
You can have your teeth whitened at your dentist’s office or use whitening products at home.
If you have crowns or the discoloration comes from inside any of your teeth, it’s best to have this done at the dentist’s office. You can expect to pay around $500.
3. Facial/Smile Exercises
Just like exercising to improve your body, you can use exercise to get a better smile. Search for smile exercise videos to get some ideas.
Your smile should be longer than your index finger. If it is not, use a combination of facial exercises to improve your smile.
4. Porcelain Veneers
Porcelain veneers were invented by a cosmetic dentist to improve the smiles of actors back in the 1920s.
This more expensive option is also one of the best ways to improve the look of your teeth and your smile.
Super thin porcelain overlays cost about $1000 per tooth. They can change the shape and size of your teeth and come in various shades of white for the brightest smile.
If you decide to go this route, you’ll want to trust your smile to the best cosmetic dentistry possible.
5. Bonding
This is your more affordable choice (compared to veneers) when it comes to fixing up your teeth. Bonding can be used to fix chipped and sometimes broken teeth.
It can fill gaps and change the shape and color of your teeth. It costs between $500 and $750 per tooth.
Smiling is Contagious
Now that you know how to get a better smile, you can spread it around to others. Smiling is good for your health and well-being. Did you find this article helpful? Be sure to bookmark our site for quick access to our other articles on women’s, men’s and children’s health.