35,000,000 men experience hair loss each year in the United States. 20 percent of men in their twenties suffer from losing their hair and grows up to 50 percent of men in their fifties. Both men and women experience hair loss and the most scientific reason for why is hereditary. 60 percent of women experience some loss of hair by menopause.
- What It Is
Anagen is the growth phase. Hair can grow for as long as six years depending upon your age. Right after puberty in the teenage years, one experiences the most amount of hair growth, because of a high rate of hormones. Catagen is the phase in which the follicle shuts down and Telogen is the resting phase. At the Telogen phase hair stops growing completely. The follicle shrinks. If the follicle dies, than there is male and female pattern baldness. The reason that women lose their hair as well, is because women are born with androgens, the male hormones that cause hair loss, if you inherit them genetically, as well as estrogens that have the opposite effect. You may be losing your hair if you see excessive shedding on your pillow, in the shower drain, or if you run your finger through your wet hair.
Cicatricial alopecia is an irreversible form of hair loss associated with scarring on the scalp. Congenital alopecia is the absence of hair on the scalp, it can occur alone, or with another disorder. Symptomatic alopecia is the loss of hair due to symptoms of a psychogenic cause such as general health, scalp or skin infections, and stress. Other reasons one might be experiencing hair loss is do to depression and poor nutrition.
There are many options that one can take advantage of when it comes to hair loss. Rogaine and Propecia are two of the best-selling prp for hair loss medications. DHT blocker can also stimulate hair growth. Hair fibers are another option. Hair weaving is also available, this is the procedure of sewing or weaving a foundation into the remaining hair on the scalp and then weaving human hair into the foundation.
Hair loss can be a difficult thing to deal with whether you are a man or a woman. You can further consult your doctor about concerns or options regarding hair loss.
Easy Steps to Caring For Your Hair
Want to know some of the easiest steps for caring for your hair? Let go! Try letting go of a few of your hair products, or routines and give your hair a break!
- Go Natural
One of the best things you can do to care for your hair is to let your hair breathe, just a little. Try it for a week, or even just a day and see if you like the result. Think about it, you pull, and blow- dry and heat your hair, everyday, imagine what those weak little hairs go through! Do not let yourself go while you do this, in fact, you might want to highlight your features by spending the extra time on a new makeup style, maybe a bold eye with a nude lip. Continue to wash your hair, and if you have the time, add in a leave-in conditioner and let it air dry, this works especially well for curly hair. If you hair is way, you can comb your hair back with a wide-tooth comb and put into a loose bun. Add a sparkling hair accessory. If you hair is stick straight, pull it back into a chic ponytail.
Conditioning is the absolute key to hair care. Use a regular lightweight moisturizing conditioner daily, and use a heavy deep conditioner for 20 minutes weekly. Conditioner depends on your type of hair and your personal preference for what you like. If you don’t like your hair to feel like you have too much hair product on it, choose a lighter conditioner. If you have thick hair, use a thick conditioner. For added effect when deep conditioning once a week, lather your hair from root to tip, focusing on the tip. Wrap your hair up and use your blow dryer for about 5 minutes, then leave it on for 20 minutes and rinse.
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- Let It Shine
Even when you let your hair dry naturally, to improve your hair care routine, there is no reason why it shouldn’t shine! You can easily prep it to shine by applying a shine hair serum on your hair. Be sure you use this sparingly, smaller than a dime, or your hair will look oily. Once it has air dried, simply spray on a shine spray for a polished look.