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2021 Health Trends

There are many health trends to look forward to in the new year. So much devastation has spread throughout the world in 2020 and it’s finally time to start moving past the negativity. Helen Lee Schifter, a health expert, has designated time in her busy schedule to plan health steps she wants to move forward within the upcoming year. 

The pandemic has developed a stereotype for not working out and being unhealthy. Many people are now spending time on their couches and not outside. With that being said, 2021 is predicted to turn a new leaf for fitness. With outlets expressing more fitness regimens online, it’s easier for consumers to use these techniques at home.Although people have been skeptical about how the world will seem and feel come the new year. There is so much positivity to look forward to. Individuals like Helen Lee Schifter are so excited to put 2020 behind her. 2021 will fill new health trends that are sure to institute positivity worldwide.