What? Straight teeth give you health benefits?
Most people have no idea that their teeth have so much to do with their overall health. A lack of dental education can hold you back from doing important things that are going to help you enjoy optimal health.
Continue reading this article to learn how to make teeth straight and the benefits of having straight teeth.
Top Health Benefits of Having Straight Teeth
Looking in the mirror and wishing that you had straight teeth isn’t going to do it for you but knowing that you want to straighten your teeth is a start. Many people think it is too difficult to fix their teeth and wonder if it is worth it.
After you read the following benefits you can make a decision on whether or not you want to invest in a straight smile.
1. Less Risk of Gum Disease
Straighter teeth mean healthier gums. When your teeth are straight, your gums can easily fit around each of your teeth.
Straight teeth are also easier to clean which means that your ability to take care of your teeth is going to be better. Flossing crooked teeth can be frustrating and in some cases near impossible to get a good floss.
2. Smell Good Breath
When you’re looking at braces, crowns and invisalign pros and cons, getting away from stinky breath is a major win.
Bad breath can kill an evening no matter how well you take care of your teeth. Crooked teeth make it easy for hard to reach food to hide out.
If you’re on a date at a restaurant, your food may get stuck in your teeth and cause a stench to stick in your mouth.
3. Less Risk of Serious Diseases
We know that crooked teeth might not look nice, but how could they contribute to serious diseases like strokes and heart disease?
The bacteria that hides in your crooked teeth can cause these serious conditions and more. Failing to take care of your teeth is not an option and one of the ways to make it easier to care of your teeth is making sure they are as straight as possible.
4. Better Overall Mental Health
Whether you’re sitting around watching your favorite Christian television with a friend or you’re on a date, if you have a nice smile, you’re more open. Instead of worrying about hiding your crooked teeth, you’re thinking about what the other person is saying. You’re thinking about how happy you are that you can smile confidently.
5. Reduced Jaw Pain
If your teeth aren’t properly aligned, it is very difficult to close your jaw. If your raw doesn’t close properly it can cause discomfort and stress. It may also cause your teeth to crack because you’re chomping down with misaligned teeth.
Keeping Your Mouth Healthy
You may not be able to get your teeth straight right away but that’s not all there is to a healthy mouth. While you’re working on setting up your appointment or getting your money together to fix your teeth, here are some ways you can make sure your teeth are as healthy as possible.
Brush Two Times a Day
No matter how busy you are, you have the time to brush your teeth in the morning and at night.
If you aren’t sure how long you need to brush your teeth, a simple hack is singing the happy birthday song two times. Once you’ve sung it twice, you’ll have used about two minutes to brush your pearly whites.
Don’t Forget the Floss
Some people refuse to floss because it makes their gums bleed. If you are gentle with your gums when you floss, you will have minimal bleeding.
Flossing also makes your gums stronger so as you’re flossing on a regular basis, the bleeding will subside.
Decrease Sugary Drinks & Food
Sugary drinks and food cozy up around and on your teeth to eat away at the enamel. Give your teeth a fighting chance by reducing the amount of sugar you take in.
If you must drink and eat a lot of sugar — brush your teeth right after.
Protect Your Teeth
Do you play sports? Or are you a teeth grinder?
Any time that your teeth might be up against injury, wear a mouth guard. You can grab a mouth guard at your local store or you might choose to get a custom made mouth guard from your dentist.
Make sure the mouth guard is thick enough to protect your teeth by thin enough that it won’t inhibit your sleep if you’re using it at night.
Respect Your Teeth
Do you use your teeth for anything other than chewing your food? If you find yourself biting your fingernails, trying to chew off plastic attachments from tags or trying to open containers – don’t do it.
If you use your teeth for anything other than chewing food, you may break them.
Network With Other People Just Like You
Now that you know how to get straight teeth, your confidence may be higher than before. Having straight teeth or even the knowledge that you can get straight teeth is a confidence booster.
What are you going to do with your new-found confidence? Why not network with other people that are interested in the same things that you are?
You can make new friends and continue to be inspired in your faith. Read our spiritual growth articles today to see what we’re all about if you want to join our network.