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Addiction and Mental Illness: Is There A Connection?

Treating someone for addiction or mental illness alone can be complex enough. Unfortunately, it’s fairly common for a “dual diagnosis” to occur. This is where someone is suffering from a…

Is a Healthy Diet a Key to Sobriety?

Photo credit: Ask anyone who has been involved in overcoming an addiction to alcohol or drugs, and he or she will likely tell you how success requires an all-encompassing approach….

4 Nutrition Tips to Compliment Your Workout Routine

Photo credit: nutrition education via photopin cc Fitness gurus and workout enthusiasts are constantly looking for new routines, exercises and methods for sculpting their bodies. While the way in which…