Weight squat
With feet wide apart, hold a brick or other small weight in your hands and do the frog squat. Be careful to keep your back straight, and do not be tempted to use anything real heavy. This is not weight lifting, but leg slimming!
Weight squat
With feet wide apart, hold a brick or other small weight in your hands and do the frog squat. Be careful to keep your back straight, and do not be tempted to use anything real heavy. This is not weight lifting, but leg slimming!