Tag Archives: protein

protein lifestyle

5 Benefits of a Protein Based Lifestyle

It’s easy to understand the excitement. Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and…

The role of protein in the body

Proteins are molecules that are made from amino acids. Proteins are coded by the person’s genes and they form the base of all living tissue. They are also responsible for…