Category: Health & Fitness

An active sport regulation was introduced after the World War II when governments of the European countries realised the benefits that mass sport could provide. The initial practice of subsidising sport clubs was then replaced by an increasing interest in sport as a sphere of public regulation and the accents moved to the promotion of […]

Whether you love to exercise or if it is a necessary evil, you are most likely looking to get any edge that you can so you can be healthier, look better and have enough energy to do things you enjoy. In some states, using marijuana is legal. In California, one of the rules for using […]

People used to live unhealthy lifestyles due to lack of education of what was expected from a healthy adult. Now with technology allowing those to research health to an incredible extent lack of knowledge is no longer an excuse. What most people do not realize is to live a healthy lifestyle they do not need […]

Most of us will surely cringe at the thought of taking cold showers.  We always want to take that nice warm shower at the end of a long and hectic day.  Hence, we shiver involuntarily at the thought of having a cold one.  Some may like it hot but did you know that taking cold […]

Finding the right diet pills for weight loss can certainly make you go through a lot of hassle, as so many options are sure to leave you flabbergasted. When you are looking for the best diet pills, you should pay special attention to the ingredient profile of the pills you’re going to buy. Here is […]

Experts agree that children should have their first dental visit by one year of age, but for most children, their first encounter with a dentist happens much later – with serious consequences. By age five, more than 25% of American children have tooth decay – and they don’t even have their permanent teeth yet. This […]

Have you ever wondered why most of the talented athletes have their performance deteriorates as continue nurturing their career yet they should be displaying competency because of the experience? It’s only because they have overlooked some of the essential guidelines for marathon recovering. Most of the people deliberate the recovery rules as minor, yet they […]

We’re all on the lookout for quick fixes. We know that the best way to get slim is to devote months to exercise and dieting and we know that the best way to gain muscle is to spend countless hours pumping weights in the gym. But that’s not the sort of advice that appeals to […]

It’s easy to see the world as a dangerous place. From far-off war-zones to the risk of car crashes, muggings and accidents outside your own door. But a lot of the dangers we should be protecting our families from are inside our own homes. The world is really not as bad as you think, the […]

You are not a real yogi if you know nothing about chakras. So, if you’re a yogi, but still hasn’t heard about yoga chakras before, you have to read the article below, as the notion of chakra represents the idea of the whole yoga practice. Let’s keep it simple and start with the notion itself. […]