Category: Health & Fitness

  • UK Fitness Industry in 2018

    An active sport regulation was introduced after the World War II when governments of the European countries realised the benefits that mass sport could provide. The initial practice of subsidising sport clubs was then replaced by an increasing interest in sport as a sphere of public regulation and the accents moved to the promotion of […]

  • 3 Facts about Marijuana and Exercise

    Whether you love to exercise or if it is a necessary evil, you are most likely looking to get any edge that you can so you can be healthier, look better and have enough energy to do things you enjoy. In some states, using marijuana is legal. In California, one of the rules for using […]

  • The Health Benefits of Cold Showers

    Most of us will surely cringe at the thought of taking cold showers.  We always want to take that nice warm shower at the end of a long and hectic day.  Hence, we shiver involuntarily at the thought of having a cold one.  Some may like it hot but did you know that taking cold […]

  • Ingredients To Check When Selecting The Best Diet Pills

    Finding the right diet pills for weight loss can certainly make you go through a lot of hassle, as so many options are sure to leave you flabbergasted. When you are looking for the best diet pills, you should pay special attention to the ingredient profile of the pills you’re going to buy. Here is […]

  • Do Children Need Sedation For Dental Care?

    Do Children Need Sedation For Dental Care?

    Experts agree that children should have their first dental visit by one year of age, but for most children, their first encounter with a dentist happens much later – with serious consequences. By age five, more than 25% of American children have tooth decay – and they don’t even have their permanent teeth yet. This […]

  • Marathon Recovery: 5 Rules You Should Follow So You Can Start Running Again

    Have you ever wondered why most of the talented athletes have their performance deteriorates as continue nurturing their career yet they should be displaying competency because of the experience? It’s only because they have overlooked some of the essential guidelines for marathon recovering. Most of the people deliberate the recovery rules as minor, yet they […]

  • The Quickest and Easiest Ways to Improve Your Health

    We’re all on the lookout for quick fixes. We know that the best way to get slim is to devote months to exercise and dieting and we know that the best way to gain muscle is to spend countless hours pumping weights in the gym. But that’s not the sort of advice that appeals to […]

  • A Brief Guide to Seven Yoga Chakras

    You are not a real yogi if you know nothing about chakras. So, if you’re a yogi, but still hasn’t heard about yoga chakras before, you have to read the article below, as the notion of chakra represents the idea of the whole yoga practice. Let’s keep it simple and start with the notion itself. […]