Just because the weather isn’t as nice as it was in the summer and fall doesn’t mean that you have to stop having outdoor adventures in the winter. In fact, if you’re properly prepared, you can enjoy all kinds of winter activities outside, all of which can help you get some much-needed fresh air and help to keep you healthy and active.
To ensure that the time you’re spending outside in the winter is beneficial to you, here are three ways to stay safe during winter outdoor adventures.
Always Dress Appropriately
Even if you’re only planning on being outside in the cold for a very short period of time, it’s vital that you always dress appropriately for the weather that you’ll be in.
When the temperature drops, you’re going to want to wear a hat, gloves, scarf, boots, and a thick and warm coat. Especially if you’re going to be outside with younger kids or older adults, ensuring that everyone has the appropriate winter gear before heading out the door is crucial. And if you don’t have actual winter gear to wear, you should at least dress in a few layers so that you can give your body the best chance of staying warm while playing outside.
Don’t Forget To Take Water
When you’re outside in the summer, it’s a lot easier to remember to bring water with you because it’s so hot outside and you know that you’ll be sweating. But what a lot of people don’t realize is that it’s just as important to have water with you when you’re doing outdoor activities in the winter time, too.
While you might think that you can just eat some snow to stay hydrated, this is a bad idea, as the snow could be dirty. What you really need is to bring treated and clean water with you so that you can keep yourself hydrated.
Take Extra Precautions When On The Ice
A lot of the winter activities that you may want to be doing outside could involve ice. And while these activities and adventures can be very fun, you need to make sure that you’re being safe.
Falling through ice into freezing water can be deadly. So before you head out onto the ice, make sure that it’s thick enough. Generally, if the ice looks gray, it’s probably too thin for you to be out on. When the ice looks white, it will be thicker than when it’s gray but still might not be able to support much weight. But when the ice looks blue and clear, you can be much more confident that the ice has become thick enough to support quite a bit of weight.
If you’re still wanting to spend time outside even when winter is in full swing, consider using the tips mentioned above to help you stay safe in the cold.