Category: Travel

  • Is Driving Hurting Your Back? 3 Posture Improving Tips

    Is Driving Hurting Your Back? 3 Posture Improving Tips

    Driving is an integral part of American culture, from highway odes to sprawling suburbs designed around car ownership – but is all that time spent behind the wheel causing back pain and poor posture? Though you may think your car is perfectly comfortable, few cars easily accommodate every body type. To find the perfect, posture, […]

  • 5 Essential Traveler’s Tips for Staying Healthy in Madrid

    Madrid is a major European capital as well as a city of great art, fantastic food, and rich culture. Your trip to this glorious place must be filled with fun and joy. That’s why you should prepare for it properly. These simple tips for staying healthy in Madrid will work for any traveler and will […]

  • How Business Travelers Can Stay Healthy

    Travelling for business can be exciting, but it can also be daunting. It’s difficult to follow a comfortable routine and maintain healthy habits when you’re on the road. Whether it’s spending a long time in the car or staying in a hotel for a week, it’s tough to feel totally comfortable when travelling. There are […]

  • Health Benefits of Long Vacations

    If it has been a while since you have spent time away from the workplace, you may be overdue for a long vacation. Studies have proven that long vacations have physical, mental, and relationship benefits. If you stay for a few weeks or more, the benefits are even greater because the restorative process is deeper. […]

  • How To Eat Healthily On An All-Inclusive Holiday

    All-inclusive holidays are a haven for food lovers. With so much food to consume day in and day out – with some resorts even offering 24-hour all-inclusive food, there’s plenty to gorge yourself on, from sweet treats and ice-creams, to full meals from morning till night. However, if you’re on a diet, or you have […]

  • 5 Keys to Stay Healthy on an RV Trip

    During a long road trip you’ll want to make sure that you stay in good health by keeping your body moving and eating healthy foods. Unfortunately an RV trip offers many possible hang-ups or traps that you’ll need to avoid if you want to be your healthiest. Plan Meals Ahead of Time The Trap: You […]

  • What you need to know to boat safely with kids

    Going out with your children can be a great, fun time, but there are some important things you need to know to boat safely with kids. These tips will be important for you and the children whether you are going on a boating trip to La Rochelle on the West of France for a few […]

  • Travel Boosts Health In These Five Ways

    We all enjoy a change of scenery every once in awhile, but a travel adventure may be much more powerful than you have ever thought.  Several consequences of heading out and enjoying a nice vacation have led to the solid conclusion that traveling is good for your health.   If you are not already convinced […]

  • Tips for Staying Healthy While Traveling

    When traveling for work or for pleasure, staying healthy should be one of your priorities.  But staying healthy while on the go can be difficult.  Luckily, there are some things that you can do to protect your health.  Today, we are going to learn some tips that will guide you in the right direction. Utilize […]