5 Health Benefits Of Growing A Beard

Not only are beards the latest trend in male fashion, but did you know that they can benefit your health? Yes, that’s right, beards can actually be good for you. 

That’s not to say you should never shave again and start resembling a caveman. Beards still require buying grooming products and keeping up with basic maintenance. However, they are less fuss than a daily shave, and might just keep you healthier than you would be bare-faced.  

Take a look at some of the health benefits that facial hair can provide.

Natural Protection From UV Rays

Hats do a great job of protecting your face from the sun’s harmful rays. However, a beard can be even more effective! A beard covers half of your face and can block as much as 95% of the sun’s UV rays.  

Many people think that the sun is only harmful on sunny days. However, on cloudy days, your skin is still vulnerable to UV.  

As a result, your beard isn’t just protecting you from pesky and painful sunburns, but it will also help guard against cancer! 

Defense Against Throat Infections

Facial hair has the ability to help keep bacteria out of your mouth that can lead to throat infections. In fact, beards have been a part of history for centuries for reasons beyond just being trendy. 

In addition to keeping potential bacteria out of your mouth, it will also keep your throat warm. No more worrying about leaving the house with a scarf. Your beard is capable of keeping you nice and cozy. 

Preserved Youth

That’s right, even though a beard may create the illusion that you’re older than you are, it can actually keep you looking younger underneath all that hair.  

A beard serves as a protective layer, preserving your skin from the world around it. Your beard will keep your face clear and free of not only sun damage but also pollution. 

Prevents Acne and Ingrown Hairs

Shaving every day isn’t doing your skin any favors. Letting your beard grow out will completely eliminate pesky facial rashes as a result of shaving.

If you tend to suffer from acne, then a beard works even better than makeup.  Over time, the acne under your beard will likely clear up altogether.

Increases Self Esteem

Many men who suffer from low self-esteem may find that beards help boost their confidence. Beards can give you an added sense of self-assurance and change the way that people perceive you.

Some men may find that growing a beard is one of the best decisions they’ve made for their lives. Not only does a beard have the power to boost your professional life, but even your personal one!