Erectile dysfunction. You’ve probably heard of it, right? Believe it or not, it’s more common than you might think. You might not think that there’s much to know about erectile dysfunction, but do you know why it happens? Who it happens to and what can be done to treat it?
There’s a lot more to this topic than first meets the eye. And while there are plenty of ground breaking treatments out there – discover more information on ED treatments by clicking the link – it’s always good to have accurate and simple information at your fingertips.
Read on for 5 things you probably didn’t know about erectile dysfunction.
It’s not a part of “getting older”
You’re probably familiar with the idea that only older men suffer from ED, and while in reality it mostly affects those of 75 years and older, younger men can have similar issues and are not totally exempt from the condition. And while the majority of those who struggle with erectile dysfunction are in fact, older it doesn’t mean that you have to live with the condition. Some men simply need more stimulation as they get older and just because you’re not as young as you used to be it doesn’t mean you can’t enjoy sex as much as you did when you were younger!
You should see your GP
Erectile dysfunction in itself isn’t a life threatening medical issue, however issues with getting and maintaining an erection could be an indicator of another medical problem. Getting checked out by your GP should be your first port of call when you’re have symptoms of ED. They’ll be able to pinpoint the reason behind your problems and work with you to find a solution. The sooner you see your doctor the quicker you can get back to enjoying your sex life again.
Your lifestyle choices influence your chances of ED
There are lots of different lifestyle choices that can increase your chances of erectile dysfunction. Smoking can play a huge part in your ability to have and maintain an erection, as can being overweight, taking certain medications, excessive drinking and drug abuse. If you want to prevent your ED from getting worse or potentially stop it from happening, then opt for healthier lifestyle choices.
It may be psychological
From stress and anxiety, to depression or concern about your own performance, when you suffer from erectile dysfunction due to psychological factors, it becomes part of a vicious circle of stress, embarrassment and dissatisfaction. If you think your issues are related to your mental health then reach out to your partner or your GP for guidance.
Prevention is better than cure
Sometimes, the best solution is often the simplest one. Adopting a healthier lifestyle will certainly decrease your chances of erectile dysfunction. So, eating healthily, not drinking alcohol to excess, exercising regularly, stopping smoking, reducing your stressors, communicating with your partner about the problems you’re experiencing and working with your Dr to manage other health conditions you may have will all contribute to a more satisfactory sex life.