There are quite a few situations where a physical therapist can make you feel better. These are well trained professionals who are able to treat a wide variety of conditions. Let’s look at seven benefits that physical therapy can bring.
1. Heal From Injuries More Quickly
There are many ways to get injured when working out or participating in your favorite sport. Work related accidents, automobile accidents and other types of injuries can also cause a great deal of pain and loss of mobility. Physical therapy is often very helpful in these situations. Physical therapists help make the rehabilitation process faster and more comfortable.
2. Help Manage Chronic Health Problems
Diseases such as arthritis, Parkinson’s disease and many others can cause chronic pain and limited mobility. Physical therapists can help to teach patients exercises and practices that make it easier to manage these conditions.
3. Teach You Proper Form to Avoid Future Injuries
In addition to helping with existing injuries, physical therapists can give valuable advice that can help you avoid hurting yourself in the future. By teaching you proper form and how to move your body, it’s possible to minimize the risk of injuries when exercising, participating in sports or engaging in any type of physical activity.
4. Convenience and Flexibility
Physical therapists offer flexible appointments, either at an office or in your home. Home sessions are convenient for people who are housebound due to their conditions. Appointments can be arranged to fit the patient’s schedule.
5. Heal and Prevent Back Problems
According to Dr. Michael Neely, a physical therapist in NYC, most adults will experience serious back pain at some point in their lives. Physical therapists can help people avoid and manage it. By teaching you back exercises that strengthen key core muscles as well as applying various pain relief techniques you can find relief from back problems.
6. Alternative to Surgery
In some cases, physical therapy can be a cheaper and more convenient alternative to surgery. Surgical procedures are not always the best option and it’s always wise to consider less invasive options. The goal of most physical therapy clinics is to help their patients avoid surgery. When surgery cannot be avoided, however, a physical therapist can help you prepare for the surgery and recover from it faster.
7. Reduce the Need for Medication
Physical therapy can also be an alternative to medication, or at least reduce your need for it. Medications can be costly and often have unpleasant side effects. Physical therapy techniques can teach you how to manage and prevent pain so you don’t have to rely as much on medications.