Blog Archives

The Benefits of Pescetarian Diet – And the Cons

What are some of the benefits of Pescetarian diet? What are the cons? you may have been wondering a few of these questions. Pescetarinaism, a term coined in fairly recently…

Foods That Breastfeeding Women Should Avoid

Women who breastfeed their babies should be aware that even after the umbilical cord has been severed, they are still physiologically linked to their children inasmuch as whatever food they…

How to Prevent Cancer with Vitamin D Rich Foods

Most people get the vitamin D that they need from sun exposure. Vitamin D is a fat-soluble vitamin that the body needs to aid in the absorption of calcium and…

Healthy Meals For Your Children’s Healthy Eyes

A child’s eye health commences as an infant and continues throughout his ot her childhood. According to Johns University School of Medicine professor of pediatrics and ophthalmology, Dr. Michael Repka,…