CBD, cannabidiol is one the active ingredients found in the marijuana plant along with TCH (tetrahydrocannabinol). However, unlike THC, CBD does not give you that ‘high’ feeling that comes with the psychoactive ingredient in TCH. CBD on the other hand has all the benefits without the mind-altering state. Recent research has shown that CBD, which is growing in popularity, can in fact be beneficial to one’s wellbeing. This is because it can act as an aid for illnesses like insomnia, anxiety and depression, and chronic pain.
How does it work?
What is thought to happen is that when CBD enters the body it interacts with the body’s naturally occurring endocannabinoid system (ECS). The ECS is the biological system in the human body that is responsible for regulating functions such as sleep, mood, memory, appetite, pain receptors and anxiety. Studies seem to show that CBD interacts with the ECS by stopping the body’s endocannabinoids from breaking down, thus allowing them to have more effect on your body and helping with the functions they control on day-to-day. Furthermore, it has been reported that CBD may have an effect on the serotonin receptors in your brain, and thus help with both anxiety and depression. You can find CBD in a variety of products at CBD oracle, which specializes in the highest quality CBD range.
Insomnia and sleeplessness can have really detrimental effects on one’s health. Our bodies need rest to recuperate and survive. It is while we sleep that our bodies repair and revive. So, without enough sleep, it is hard for you to function properly both mentally and physically. It has been suggested that CBD can help with falling asleep and staying asleep. So, if you are a sufferer of insomnia it is worth trying CBD. There are many ways you can take it from oils to gummies. The benefit of CBD gummies is that they are slow-release when digested so it takes longer for it to begin to work, but also stays in your system for longer.
Pain is a common occurrence in everyday life, from menstrual cramps to toothaches, we can all suffer from different kinds of pain. While some pain is bearable, at times it can be unmanageable. Many people combat pain with over-the-counter medicines, however, there are also some more natural remedies for pain relief – CBD, for example, can be very useful for pain. It has been known to help people living with arthritis or chronic pain, as well as being a great ingredient to add to muscle care post-workout.
Helps with Anxiety and Depression
In the same way, as it helps with pain, CBD can be a great way to cope with the effects of anxiety and depression. CBD is thought to interact with the brain’s serotonin receptors and thus has a calming effect on both the mind and the body. Adding CBD to your daily routine may help to mitigate feelings of anxiety and stress, helping you function better in our hectic and demanding society.