Best Home Exercise Equipment to Purchase
With many people continuing to avoid the gym, many have turned to the home gym to maintain their exercise routine. Along with the home gym, there needs to be equipment to go along with it. There are many types of equipment that can make up a home gym including workout mats, stationary bikes, or even a treadmill. All of these gym equipment are good to have.
The best thing about a home gym is that you won’t have to pay a dime to get it set up.This will save you money to grow the amount of equipment you like to have.
With that, here are the best home gym equipment that Helen Lee Schifter feels you should purchase.
The Classic Workout Mat
Whether you like conducting yoga, lifting weights, or just stretching, a workout mat will always come in handy in your gym. Besides being a simple piece of equipment, it is also essential for many exercises. The good thing is that there are many options available so all you have to do is pick one. They are affordable and can be cleaned easily.
Other features include non-slip textures so that you are always kept safe without worry when you begin to sweat.
Plus, the mat is lightweight, thick, and comfortably made so you´ll enjoy your workout.
The Resistance Bands
Bands are great for achieving a tight amount of resistance to make your workout even more intense.
As you search for the best bands, it’s important to remember that they are color-coded to indicate the amount of tension they provide. You can have as many bands as you wish, as well as anchors, straps for ankles, handles, and a bag to take with you on your travels.
With that, having some resistance bands is great to help increase your versatility.
Many of the gym equipment also come with accessories that will help enhance flexibility so that many exercises can be accomplished. Tension bands can also assist in keeping muscles tones and firm.
The Stationary Bike
The stationary bike is what makes the home gym a gym. They are able to provide a realistic feel that provides a great workout. You can have the seat adjustable and pedals caged so that your feet don’t slip. Everything is included to mimic a real bike such as a water bottle holder, plus it only takes a few minutes to put together.
A great attribute of the stationary bike is its sturdiness and strength as well as its ability to provide a nice and quiet bike workout. Nevertheless, if you find yourself as being short, then you may want to make adjustments so that you don’t become uncomfortable. You will have to make sure to stay motivated once you purchase one or it will end up just sitting in your gym collecting dust. In general, many beginners will get a great workout without worrying about buying equipment and never having it used.
A NordicTrack Treadmill
The NordicTrack treadmill has been around for a while and continues to produce some of the best treadmills available. No matter which model you choose, it will perform the way you want by allowing you to take advantage of many features while saving you money.
It is available for less than $1,800, has a 10 inch screen, comfortable cushioning, a foldable design, and a cooling fan. Certain models come with iFit for one year, which features a trainer that is interactive to provide you with a great workout routine.
As you can see, having the right type of home gym equipment is paramount in receiving a great workout and this is what Helen Lee Schifter wants you to strive for in your home gym.