If you’re experiencing back pain, go see a properly trained and licensed chiropractor

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Back pain isn’t a disorder but rather a symptom that can indicate a problem with several parts of the lower back, notably, the ligaments, muscles, nerves, and the bony structures that make up the spine. It can range from a mild muscle ache to a shooting, burning, or throbbing sensation. According to the experts, about 80 percent of the population will deal with back pain at one point or another. It can affect people of all ages, so nobody’s immune. Not surprisingly, pain that persists after an injury or surgery can impact a person’s quality of life. It’s often linked to disability, dependence on opioids, not to mention higher rates of anxiety and depression. 

If your back pain refuses to go away, no matter what you try to do, it might be time to see a chiropractor. They can provide much-needed relief. A chiropractor is a health care professional that concentrates on treating disorders of the musculoskeletal system. They can reduce your pain and help you enhance your functionality, but that’s not all. A dedicated chiropractor will make sure to inform you about how you can improve your health via exercise, ergonomics, and other therapies. A considerable majority of back pain sufferers have found relief through chiropractic care, so it’s worth giving it a try. 

Understanding how a chiropractor can help with back pain

Chiropractic care has helped millions of people, and it can help you as well. Make sure you see a licensed professional – in other words, someone who knows what they’re doing. To facilitate the verification of the license status of professionals, many states make available web-based checkup tools. So, if you’re looking to find a licensed chiropractor in Omaha, you can search for additional information online. If you have a herniated or slipped disk, you might need advice from a specialist physician. A simple consultation during which you disclose your symptoms and medical history, alongside imaging tests to check for abnormalities, will help determine what kind of care you should seek. 

Before trying treatments like injections or surgery, it’s recommended to resort to chiropractic care for your back pain. It works by targeting specific areas of your back. By re-establishing the normal spinal mobility, the chiropractor manages to alleviate the irritation to the spinal nerve and/or altered reflexes. A chiropractor may offer one of the following therapies: 

  • Motion palpation – The chiropractor uses their hands and fingers to check the movements of the joints and identify restrictions (ex. areas in the spinal column that aren’t moving freely or are out of alignment). Motion palpation can be used throughout the joints in the body, from the feet to the hands. 
  • Spinal manipulation – Spinal manipulative therapy implies the application of a controlled force, which brings relief in terms of pain. It has similar outcomes for short, intermediate, and long-term pain. Spinal manipulation is thought to be better than acupuncture for chronic pain. 12 sessions of spinal manipulation are the recommended dose. 
  • Table adjustment – This therapy involves the use of a table, which has a drop piece. The health care professional makes sure that the patient’s body is in the right position. They provide a sudden thrust to the spinal or pelvic area. While the chiropractor does his job, the patient’s body being worked on is simultaneously dropped by the table.

These are just some of the ways that a chiropractor can help with back pain. It’s crucial to request an appointment as soon as possible if you want to get into better health. 

What are the things you should consider when choosing a chiropractor? 

Regular chiropractic treatment has proven to be effective in terms of pain management. Choosing a healthcare professional might seem overwhelming at first. Nevertheless, this undertaking can be simplified if you take into consideration a few points. The question now is: How do you choose a chiropractor that’s right for you? Please continue reading to find out what factors are worth taking into consideration. 


Opt for a chiropractor that has high patient satisfaction rates. To put it simply, choose a chiropractor that offers timely, efficient, and patient-centered delivery of health care. You can ask your primary doctor for referrals and take enough time to research the chiropractor’s credentials and experience. The more experience a chiropractor has with treating back pain, the better. They can perform specific procedures without risking complications. Most importantly, call the office and make sure the health care professional accepts new patients. 

Telehealth capabilities 

Chiropractors can diagnose and treat patients to some extent via telecommunications technology. Attention needs to be paid to the fact that telehealth isn’t meant to replace in-person office visits. It should be used only in exceptional situations. Getting back on topic, your chiropractor can prescribe exercises, help you adjust behaviors that are making your pain worse, and provide self-management strategies. During the virtual examination, the health care professional will have the chance to examine your posture, range of motion, and movement patterns. 

Philosophy of care  

There are as many philosophies of care as there are chiropractors. The specialist should do everything within their means to ensure the best possible outcome for the patient and help you make the best choices for your health. Discover what makes them different. They should be humble enough to know their limitations and have the patient’s best interest at heart.  If the chiropractor matches your goals, schedule a visit and meet the staff. The frequency of the visits will decrease as your pain and function improve. 

All in all, back pain can be uncomfortable and debilitating, but there are treatment solutions. Chiropractic care is a safe, effective treatment, so you don’t have to resort to prescribed painkillers, such as opioids. Besides seeing a chiropractor on a regular basis, you can eat an anti-inflammatory diet, practice mindfulness, and try to move more. There are plenty of alternatives to medication and surgery for pain relief. There’s no need to undergo invasive treatments when you can seek chiropractic care and enable your body to health itself naturally.