Finding the right detox diet pills for weight loss can certainly make you go through a lot of hassle, as so many options are sure to leave you flabbergasted. When you are looking for the best diet pills, you should pay special attention to the ingredient profile of the pills you’re going to buy. You can get more information on best detox pills at theihcc.com.
Here is a comprehensive list of the commonly used diet pill constituents.
Green Tea Extract
You may have seen many posts on social media and other platforms on how green tea detoxifies the body and increases metabolism. There are many articles written about the benefits of green tea and suddenly a trend started where everyone moved from the traditional milk tea to green tea for a better health.
The good news is that all of it is true. A lot of people have noticed that after regular consumption of green tea they feel refreshed and light and the body metabolism has improved. In a study conducted in 2009, it was found a dose of 300mg of green tea extract may help you lose up to 30 pounds in 3 months. Another follow-up study in 2011 concluded that when taken with caffeine, green tea extracts work best for burning excess fat.
Thermogenic Formulas
Thermogenic diets help increase your metabolic rate and in turn help you burn the extra fat. You can take a diet pill containing a careful mix of thermogenic elements 1-3 times before taking your meals. These ingredients help you feel much more energetic, speed up the fat burning process and reverse the effect of slow metabolism due to dieting. Therefore, you should pay attention to the thermogenic formula when looking for the best diet pills for women.
Caffeine
You may be wondering how caffeine is beneficial when many people suggest that taking too much can cause side effects. It is true actually because caffeine stimulates the central nervous system, and over-stimulation can cause problems like increased heart rate, insomnia, and high blood pressure. However, in moderate doses, caffeine can help with weight loss by triggering thermogenesis and increase your metabolism. It may help improve endurance to a certain extent that supports your workouts.
Citrus Aurantium/Synephrine
Also known as bitter orange, it contains alkaloids that are proven to stimulate the body’s beta-3 receptors that in turn enhance the metabolism and increase the rate of fat burning.
This substance is also known to boost the release of epinephrine and nor epinephrine, which further increase concentration and overall mental energy.
Yerba Mate
Yerba mate can increase the use of energy just like green tea and contains polyphenol and catechins, which help in reducing body fat by converting the extra body fat into energy for immediate use.
CLA
CLA or Conjugated Linoleic Acid is a fatty acid. Studies have shown that CLA stores the lean body mass while reducing the excess fat. CLA directly works on the enzymes that break down the fat from cells and fat in the blood. Usage of CLA in a dosage of 2-6g is proven to give better results regarding losing body fat. It may also lead to an increase in lean muscle mass when compared to placebo.
This substance is a healthy way to lose weight as it works on burning the fat, and along with preventing the fat from being stored, the substance also preserves the muscles. This way you feel lighter, slimmer and fitter by losing inches faster. The muscles weigh more than the fat, so you are stronger yet appear slim and fit. This is a good indicator of health as bone weight is always better for your body.
7-keto
7-keto, which is a non-hormonal metabolite of DHEA, regulates the fat burning process. There are studies to confirm that 7-keto effectively promotes thermogenesis (the process of heat generation) without any side-effects that make you feel uneasy. It also helps the body maintain a healthy weight. There are a couple of clinical studies that support the fact that 7-keto regulates the fat burning in your body when taken twice in a day with the dosage of 100mg per serving. Here is some of the exercising tip you should follow when on the keto diet.
So, be sure to look for these ingredients and other popular weight loss ingredients to find the best diet pills to include in your routine.