A Guide to Choosing the Right Rehab for You

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Making the choice to go to a rehab facility is a huge and important step in one’s recovery journey. The next step, and just as important, is finding the right place to suit you and your specific needs. Some rehab centers have features that others don’t and this is a factor you should take into account.

Before you settle on a facility, take the time to ask some questions that will help you make the best pick. Check out this guide below to choosing the right rehab center for you.

Decide What Type of Help You Need

The first part of choosing the right rehab is thinking about what you need and expect from a facility. Not all centers are created equally when it comes to assisting during the recovery process. Some places only focus on helping patients with certain stages of recovery. This could be offering medical detoxing but not providing counseling.

It’s important to have a good idea of the type of help you’ll need beforehand. If you know that you need extra support in some areas rather than others, you may want to make sure the center can accommodate this type of assistance for you. You should also ask about which type of professionals are on-site to provide services for you. 

Research Rehab Specialties & Expertise

Everyone’s individual case is special and specific to their unique journey. Some people may need more intensive care with certain aspects of their recovery than others. If you know that you have struggles that need extra attention in some areas, such as addiction and psychiatric combination needs, then you should consider this when choosing the right rehab.

There are other reasons to take this point into consideration. For instance, you may be looking for a center that can assist individuals who have relapsed on more than one occasion and specialize and dealing with these types of cases. If you need to find a rehab that focuses on working with young adults you can see more here.

Know the Care Structures Offered

Traditional rehabs have evolved and grown over time along with the everchanging needs and conditions of patients throughout the years. Now there are multiple options in care treatment program structure for those seeking help to consider. Think about which kind of programming you prefer when choosing the right rehab.

Inpatient Care Treatment Program

An inpatient care treatment program removes the individual from environmental triggers that may cause a disruption or distraction from the recovery process. These types of programs are suitable for people who may have long histories of battling addiction. They are also good for people who are susceptible to falling back into old patterns without intensive levels of support and structure.

These programs are set up as in-home communities where patients are able to receive support from staff and others in the facility. They typically offer the administration of medicine if needed and 12-step group meetings.

Outpatient Care Treatment Program

Outpatient Care is definitely an option to research when choosing the right rehab arrangement. This type of program does not necessarily require the patient to live in the facility 24-hours a day. However, it still provides them with a full schedule of support that cooperates with their home and daily life.

The care could begin with more intensive outpatient programming (IOP) and then allow the person to phase out of that into less rigid treatment. Patients can often receive assistance in the form of, but not limited to, individual and group counseling sessions, medication treatment and 12-step meetings.

Short-Term Residential Treatment

Short-term residential treatment programs are based on the 12-step approach. This type of care can last for up to 3- to 6-weeks. The programs often provide aftercare to assist the individual with their recovery path.

The treatment began in the 1980s as a response to the cocaine addiction epidemic and has been helping people since.

Long-term Residential Treatment

The long-term residential programs last between 6- to 18-months. Treatment is given around the clock care during the time. The programs aim to help with attaining sobriety. Then they focus on integrating individuals into a healthy sober lifestyle.

Patients get therapeutic treatment 24-hours a day. The primary goals are destroying destructive behavioral and psychological patterns and redeveloping appropriate social habits are amongst the primary focus.

Consult With a Professional

Another helpful step to take when choosing the right rehab facility would be to seek the advice of a medical professional. If you already are working with medical staff who are aware of your specific situation and know you well, it may be best to get their input on where they believe would be best suitable.

You can ask a psychologist, drug counselor or your doctor for information they have on the best types of facilities. Most professionals in the field have enough experience with recovering patients that they should be able to analyze your situation and provide an educated suggestion based on their prior knowledge.

Ask Important Questions

Before you make a final decision, you should be weighing out your options with multiple places. The best way to do this is by comparing them by asking the right questions. Here are a few key factors you could bring up when choosing the right rehab:

  • How much therapy time is offered
  • Will medication management and administration be provided
  • Ask about the actual location and amenities
  • Clarify specialties and expertise
  • Which certifications and accreditations are held
  • Check out treatment plan samples
  • Speak with staff 

Need More Assistance Choosing the Right Rehab Facility?

Choosing the right rehab center is very important and should not be a rushed process. You should take your time to go through options and see which medical and therapeutic supports will benefit you the most.

If you or your loved one are looking for more information on having a successful recovery, our health sections can point you in the right direction.