Category Archives: Foot Care

Soothing Foot Pain with Relaxing Epsom Salt Soaks

Soothing Foot Pain with Relaxing Epsom Salt Soaks

Foot pain is a common issue experienced by millions of people worldwide. From long days on our feet to poor footwear choices, there are myriad reasons why we might suffer…

How to Ensure Your Feet are Ready for Sandal Season

How to Ensure Your Feet are Ready for Sandal Season

Some people are obsessed with keeping their feet dry, avoiding sandals and pedicures until spring. Others want to go full force and embrace beach life. There is no right or…

7 Ways To Strip Those Holiday Pounds and Keep Them off With CBD

There are various ways through which you can consume CBD. Scientists are discovering new applications of the compound every day. Some of these relate to your physical fitness. You need…

4 Common Causes Of Foot and Heel Pain

Foot and heel pain is common among people who are suffering from foot injuries and ankle disorders. This pain is usually felt at the foot’s undersurface called the plantar surface,…

Fighting Off the Fungus: The Best Nail Fungus Creams and Treatments That Work

About 12% of the population deals with nail fungus fairly regularly.  Nail fungus can make you feel insecure, cause you pain, and even prevent you from doing some of the activities…

Mistakes You May Be Making That Can Hurt Your Feet

Our feet are true power horses, and we definitely don’t give them the love they deserve. Typically, we don’t even think of our feet unless they hurt, but in reality,…

how to choose right insole

How Shoe Soles Can Correct Your Walking Gait?

A shoe is nothing without a sole. A surface that cushions our steps and that gives us the necessary traction to follow our path. But not all shoe soles are the same,…

What Causes Antalgic Gait and How Can You Treat It

There are a lot of health problems that can affect a person in a lifetime. Some of them are easy to treat, while others require intensive treatments. If you experience…

What Your Feet Say About Your Health

Not many people know that the feet can tell a lot about what is happening in the rest of the body. It is possible to detect a lot of health…

8 Must Know Foot Care Tips

Are you having issues with your feet, such as dry, rough skin or even sweaty, smelly feet? Below are eight things you can do to take care of your feet….

Hot Feet: What Causes It And How to Treat It

Hot feet is a common phenomenon that many people experience at night, it basically involves feeling a burning or hot sensation on your feet that is sometimes accompanied by swelling,…

Personal Training to Trainers Get Kitted and Hit the Exercise Trail

The year is kicking off and  the cold weather will subdue soon so now is the time to get yourself motivated and get back on the exercise trail to get…

How To Care For Your Feet Everyday

Your feet are important. You walk on them, you run on them, they take you wherever you want to go, they help you carry things like children and shopping and…

Footcare for Seniors

As we only get one pair of feet, so it’s important to look after them well so they carry on carrying us long into the future. Of course, as we…

4 Simple Ways to Care for Your Feet & Toenails Every Day

Often, we take poor care of our feet, in spite of the work they do. Even when we bathe, we rarely take the time to wash and clean them properly….