Anxiety and depression, apart from being the third largest cause of preventable death around the world, have also been identified as the most common mental disorder affecting all ages. The occurrence of the disease is not sex-linked or age-related even though the prevalence is more in adolescents and adults. Information gathered from the World Health Organization reveals that over 800,000 people die every year from anxiety and depression. This increasing number raises a concern of global interest in how it can be handled properly. In this article, we shall discuss the role of CBD in assisting suffering from anxiety-related cases.
Does CBD work for anxiety and depression?
At the time of writing this article, the benefits of CBD have been widely documented from clinical research to elicit some anticancer, antioxidant, anti-inflammatory, antidepressant, and antitumor effects on the body cells. This is achieved through the interaction of CBD with the receptors of the endocannabinoid system (ECS). According to a new cannabidiol article from CBD Oil Canada the endocannabinoid system is responsible for regulating cognitive activities like hormonal balance, appetite, pains, immunity, stress, and sleep. Contrary to what is obtainable from over-the-counter prescription drugs and medications, the use of CBD for anxiety and depression does not produce adverse side effects. It’s also important to note that while THC & CBD are often thought of together, CBD does not have the same psychoactive properties, making it a safer option for both anxiety and depression.
Overview of the conditions
Depression is a mental disorder affecting over 264 million people worldwide. While it may produce a similar effect on people, it is quite different from occasional mood swings and emotional responses to everyday challenges. The onset of depression can lead people to perform poorly at work, school, or family and may even trigger suicidal thoughts.
Anxiety, on the other hand, is the body’s natural response to stress. It is often associated with feelings of apprehension or fear about what is coming. While this may be normal, chronic forms of anxiety can be triggered by an underlying disease condition like depression, thus requiring a treatment plan for effective management. Anxiety can also lead to some adverse effects associated with chronic pain, decreased brain function, and reduced activity of immune cells.
Increased levels of anxiety can be caused by financial stress, side effect of a medication, stress at work, stress from serious medical illness, stress from an emotional trauma such as the death of a loved one, stress from school, and stress in a personal relationship such as marriage and use of an illicit drug, such as cocaine.
The commonly utilized method of treating or managing anxiety involves the use of antidepressants, cognitive behavioral therapy, lifestyle changes, and relaxation, while the use of supplements or herbal remedies like CBD for anxiety are not as common yet.
Several researchers have documented some of the roles of CBD in promoting internal balance and providing relief during anxiety and depression. These activities include but are not limited to the following;
An alternative remedy for Stress management
The endocannabinoid system (ECS) functions as the body’s reservoir of cannabinoids. It has been shown to play active roles in eliciting modulatory activities on the brain, endocrine, and immune system. The ECS receptors are actively in circulation and involved in the secretion of the hormone melatonin and neurotransmitters like GABA and serotonin. The hormone and neurotransmitters are responsible for providing comfort from stress and promoting rest. There is growing interest in the use of CBD as a potential remedy for mental health and neurodevelopmental disorders. In one of the research works, it was discovered that CBD could modulate the activities of the GABA in exciting the brain, thus promoting relaxation.
An interaction between CBD and the ECS receptors reduces the level of stress experienced by the body by triggering the secretion of feel-good hormones, which signals the body to rest. It also acts in reducing the high build-up of tension and pressure on the mind and keeps it relaxed.
Neutralizing the effect of free radicals
Antioxidant activity of CBD has also been reported. Information from research has shown many positive effects from taking CBD such as neutralizing the harmful effect of free radicals and promoting internal balance. This level of activity is speculated to limit the growth and spread of cancerous cells and in the management of side effects linked with chemotherapy.
Please note that the accumulation of free radicals can lead to an increased stress level, thus predisposing the body to increased rates of anxiety and possible depression.
Anti-Inflammatory and chronic pain management
CBD isolates can elicit antimicrobial activities, which can play a vital role in the reduction of inflammation and exposure to further levels of infection, which can affect the body cells, thus leading to chronic pains. CBD keeps the body free from microbial attacks and boosts the production of immune cells to fight against infections.
CBD interacts with the musculoskeletal system to improve bone health. This has been put to use in the prevention and control of arthritis among seniors. The interaction between CBD and the musculoskeletal system in connection with the ECS reduces the pressure mounted on the bones hence increasing their overall strength and health.
Which CBD product is best for Anxiety & Depression?
CBD products come in the form of full-spectrum, broad-spectrum, and CBD isolates. When it comes to dealing with cases of anxiety and depression, it is important you settle for CBD products with less concentration of THC since it can tamper with brain activity. CBD isolates contain about 98% of pure CBD and may be great for people who want to experience the best CBD effects without any THC. Make sure you contact your physician or CBD expert for information on which CBD product will be excellent for your body type.
Since CBD produces little to no side effects on users, it can go a long way in promoting relaxation in users. Please note that the laws guiding the use of CBD may differ from one place to the other hence the need to know what is obtainable in your location.
Don’t forget to contact us if you have questions on the use of CBD for anxiety. Our team of experts will love to hear from you soon.