Milk thistle is a plant that has been used for medical purposes for over 2,000 years. It is known for providing several benefits to the human body, but is perhaps best known for how it can support liver health. Its ability to support the liver can also bring about a hormonal balance that can aid reproductive health.
Liver health plays an important role in maintaining hormonal balance. The liver filters toxins from the body including excess hormones. A clean liver aids in hormonal balance. Balanced hormones lead to optimal reproductive health and fertility.
Toxins in the body can affect reproductive health and fertility. If there are too many excess toxins and hormones overwhelming the liver, then a buildup of these compounds may occur in other parts of the body. This can damage our reproductive systems as well as other parts of our bodies.
When the liver detects toxins or excess hormones in the body, it goes through different processes to change their structure or makes them inactivate. It then secretes them to be passed out of the body through the kidneys.
Milk thistle helps the liver to perform at its best. It flushes toxins from the liver, helping to protect the liver from future damage and allowing it to process out more toxins, assuring that the body is healthy and ready for reproduction.
Once you have a baby, milk thistle can help to support the production of breast milk, and it may even support a healthy mood and help to ease postpartum depression.
If you would like to incorporate milk thistle in your diet to support your reproductive health, you can take it as a whole herb, in vegetable capsules, tinctures, and teas. However, it is important to be aware that silymarin, the active ingredient in milk thistle, has a low level of bioavailable flavonolignans meaning that it does not absorb easily in the body.
For optimal health, consumers are advised to look for high quality suppliers who sell milk thistle products with specific levels of standardized extracts.
Herb Pharm is a supplement manufacturer that specializes in liquid herbal extracts. They grow their herbs on their own organic farm or source them from farms that meet strict standards for being environmentally friendly, practice sustainable agriculture practices, and responsible working conditions. Herb Pharm provides milk thistle products that can provide optimal health as well as other extracts aimed to promote maximum wellness.
Milk Thistle is beneficial to liver and reproductive health and may also provide several other potential benefits in the body. Purchase yours from a reliable company like Herb Pharm to be sure you are getting the very most out of the supplements you are taking.