Sandra Anani’s “Knock on the Door – A Food Journal” is a love letter to food, sustainability, and the power of connection. Born into a multicultural family, Sandra’s upbringing spanned…
Grocery shopping is a routine activity for many people, but what happens when a simple trip to the grocery store turns into a slip and fall accident? Grocery stores are…
C60, often known as fullerene or buckyballs, is an exceptionally potent antioxidant. Researchers have determined that it may contain the secret to a healthy and long life for people everywhere….
You are not alone if you have never heard of a Graviola fruit. This fruit is not well known, but the experts at TKO Farms in Tustin, California, claim it…
Every culinary tradition is shaped by the geography and weather of the region in which it originated. Mediterranean cuisine is no different. The rich soil and predominantly warm temperatures favored…
We hear about essential oils often, but do we know what it is and how does it make difference in anyone’s life? Well, essential oils are concentrated extracts of plants,…
Back in 1930 Nobel Laureate Albert Szent-Gyorgyi isolated a new compound from lemon juice – rutin. He believed that this new compound belonged to the new vitamin class – vitamins…
Dairy milk is a staple in many people’s diets. You might be wondering, “why does dairy milk matter?” The answer is simple: it matters because of the health benefits that…
A nutritious meal is highly essential for everyone. However, for individuals suffering from chronic kidney diseases, having a nutritious meal means having more than a balanced meal. You need to…
Watermelon Seeds Watermelon seeds are one of the most astonishing seeds to exist. Seeds are themselves remarkable because they contain all that is needed to grow a whole fruit. They…
Learning to cook is an important skill to have. A person that knows how to cook can prepare meals for their family and eat healthy meals at home. Father Rutler…
The best Keto Peanut Butter Cookies are chewy and soft, with a crunch on the outside. If you have been searching for great tasting peanut butter cookies that are keto-friendly,…
One of our body’s most common energy sources is bread. It is a nutritious source of energy that you can mix with meat products, leafy vegetables, sweet treats, or you…
Did you know that carbohydrates are a very important part of your daily diet? Without them, we would not have the energy that we need in order to function. From…
The Ketogenic diet, or keto diet, is one whose popularity has increased over the years. This is because of its numerous health and weight loss benefits. Keto diet requires maintaining…
The New History of the art of Sichuan Sauce Chinese food as we know it has a debt to the Sichuan region, and that’s true of Chinese food abroad as…
The production of homemade soaps has grown famous over the years. This is because people have realized that commercial products are more expensive to buy than natural handmade soap. You…
The best pizza sauce is basically raw puréed tomatoes, while pasta sauce is cooked before hand.
The human body needs several vitamins and minerals to function optimally. Minerals are responsible for key bodily functions like neuromuscular transmissions, skeletal health, oxygen transportation, and enzyme activity. Calcium, magnesium,…
Eating healthier Everyone knows that having a nutritious, balanced diet is great for your body and mental health. We understand that getting started on eating healthy can be quite tough…