Category: Foods & Culinary

  • Are There Probiotics for Celiacs?

    Celiac disease is an immune reaction that comes from eating gluten, a protein found in wheat, barley and rye. If people with celiacs eat gluten, it can result in the symptoms: Diarrhea Fatigue Weight loss Bloating and gas Abdominal pain Nausea and vomiting Celiacs may also have other symptoms that are not related to the […]

  • 9 Reasons to Use Ashwagandha

    When we want to improve our health, we usually think of eating healthy food and including vitamin and mineral supplements in our diet. By doing these small but significant changes, we work towards better health and a healthier life. Although food is an essential factor, supplements, especially the natural ones, are an inevitable part of […]

  • Best Ways to Eat Healthy Food While Still Saving Money

    Healthy eating seems more expensive and time-consuming compared to having unhealthy foods. Choosing foods that are harmful to our health is always the easy and preferred option because we think this is the easiest, best and cheapest option out of the options. However, this will put our health in jeopardy in the long run. The […]

  • Health Benefits of Spirulina

    Author: Seymour Buzc Many health experts classify this blue-green algae or cyanobacteria as a superfood, making it a promising food item for today and for the future. Available in powder form, you can incorporate spirulina in some foods and beverages, including smoothies, popcorn, and energy bars. People have been using it as a food source […]

  • Top 5 DASH Diet Book Reviews

    The number one weight loss plan is the DASH diet. Short for the Dietary Approaches to Stop Hypertension, the primary goal of the DASH diet is to lower blood pressure. The user-friendly, safe, and nutritious DASH diet helps you fight hypertension, while you lose weight and lower your cholesterol. DASH increases your intake of heart-healthy […]

  • What to do While in Hanoi

    Hanoi is an ancient city, dating back at least two thousand years. It was initially a trading post along the China/Malay road that stretched from central China all the way down the Malay peninsula to the island of Sumatra. As the trading post grew in importance and population, imperial China took a more predatory interest […]

  • How to Choose The Perfect Cannabis Strain?

    The use of cannabis is on the rise and it is fair to say that the cannabis industry is looking forward to gaining more advantages at the federal level. But this is a discussion for another day because there are several loopholes in the legalization of cannabis. Despite ambiguities, legalization issues haven’t stopped the American […]

  • A Guide to Living Well, Even with Diabetes

    Many people think that a diabetes diagnosis means the end of their days of good health, but this isn’t the case. It is possible to live with this disease and still lead a healthy life, so long as you manage it and monitor your levels with the help of a good doctor.  If you or […]

  • What Does CBD Stand For?

    One of the most interesting topics in the world nowadays is the use of CBD as a remedy. But, do we really know what does CBD stands for? There are many stereotypes connected to this substance, so we have decided to get to the bottom of its meaning and use. CBD is the medical abbreviation […]