Stressed at Work? the Right Cbd Dosage for Anxiety (And Not Drowsiness)

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Anxiety is an everyday thing for most of us. We all now that panicky feeling starts to set in, and sometimes it can be impossible to shake. 

While anti-anxiety medications work well for some, they are too strong for others leaving them sleepy or drowsy.

CBD oil has shown a lot of promise when it comes to helping with anxiety. If you can get your CBD dosage for anxiety correct, then you shouldn’t feel drowsy at all. 

Chronic Anxiety

Sometimes just surviving everyday life can feel overwhelming. Life will continue to throw curveballs at you but how you deal with it determines if you have chronic anxiety.

One out of every four Americans will suffer from an anxiety disorder if you are having a consistent feeling of incoming doom, then you might have an anxiety disorder. The only person that can diagnose an anxiety disorder is your doctor. If you haven’t been diagnosed then you might want to see your primary doctor. 

If you do have anxiety then you might need something to bring down your baseline stress level. The constant feeling of stress can affect your career, there are many people who have had to look up workers comp requirements because of their anxiety.

Stress trains your brain to feel anxious so that it remembers to stay away from whatever caused the stress. This was very helpful when we were all running around in fur pelts hunting and gathering, but modern life causes stress that we can’t stay away from.

Finding a good CBD supplement can help you to feel less anxious during your regular day to day activities. 

Why CBD Helps with Anxiety 

When most people think of CBD oil they assume that since it comes from marijuana that it will get them high. This isn’t true, cannabidiol doesn’t have any THC then it is impossible to get high from it. 

CBD doesn’t have any psychoactive effects but it does have a direct impact on CB1 receptors which play a huge role in your serotonin levels. 

The FDA approves of CBD as a supplement that can help with a wide range of psychological and medical conditions. The FDA just disagrees that it should be marketed as a guaranteed cure for severe conditions. 

CBD can be helpful in lessening the feelings of anxiety, but getting the doses correct is an important step to take to make sure you aren’t over medicated and sleepy.

Considerations When It Comes to Your Dosage 

The typically CBD for anxiety is taken 1-3 times a day, with many people using a vape pen for it as well.  Studies show that people can take up to 1,200 mg daily for months without seeing any negative side effects

CBD is considered safe, however, it has been known to lower blood pressure, it can also affect your bodies ability to process some pharmaceutical drugs. 

As always with health-related supplements, it’s advised that you do speak with a doctor before you start to take CBD.

Figuring Out Your Best CBD Dosage for Anxiety

There is no steadfast rule about how what the correct dosage is. However, in general, lower doses will energize you while higher doses will make you sleepy. So, if you want to get a good dose without making your self drowsy, you mike need to play around with how many mg you take. 

How much you need can vary depending on your body type, your tolerance, and how bad your pain or anxiety is. Another factor in your dosage will be how you plan on taking it. 

Your body will process oils orally, topically, or in a vape pen differently. Your dosage for each of those could be different. It’s recommended to start with a very low dose and work your way up from there.  

Oral drops are taken under the tongue and take about 6 hours to reach their full effect. Often people who use CBD for Anxiety will use the drops in the morning and supplement with a vape pen if they have an anxiety attack. 

It’s also important to note that different brands will affect you differently. The dosage that works for you for one brand might be too much with a different one. Each time you switch brands you will want to find your best dose all over again. 

Can CBD Get You High?

The short answer is no. Like mentioned above, CBD doesn’t have any psychoactive effects. This is also why it is important to do research on the quality of the CBD that you are buying. If it is not a reputable company, there may be higher traces of THC.

Even with that, even high doses of low-grade CBD will not be able to get you high. Its also because of that fact that CBD is considered nonaddictive. 

There are many people all around the world that have switch over to using CBD because for one reason or another they wanted to get off of pharmaceutical drugs. 

CBD Can Help You

Chronic Anxiety can have a huge negative impact on your work and personal life. Some people have good results on anti-anxiety medications, while other people would rather find a more holistic approach.

If you’re interested in switching to CBD it’s not hard to figure out your best CBD dosage for anxiety. The best dose would help calm your anxiety but not make you too sleepy. 

It’s recommended that you speak to a doctor before deciding to stop any medications or start any supplements. Check out some of our other blogs for more health and wellness tips.