Essential oils are known for their calming properties. If you would like to make your home or office a stress free haven, certain blends are recommended for providing the ultimate soothing experience. Here are some you will want to try.
Lavender, Frankincense, And Orange
Lavender is known for providing emotional and physical balance. Smelling its scent is said to increase beta waves in the brain. This increase may help to ease feelings of anxiety and promote relaxation.
Frankincense has been used for thousands of years as a medicinal aid. It can be used to lift spirits and improve a negative attitude.
Like many other citrus oils, orange provides a sense of energy and focus in the mind.
These three essential oils make a great smelling blend that is perfect for providing a soothing atmosphere in your home.
Lavender, Roman Chamomile, and Ylang Ylang
Roman chamomile has been used for many years by mothers to calm their children. It produces a relaxing scent that may ease stress and anxiety.
Ylang Ylang is known for derailing tendencies towards anger and reducing negative energy. It has been used medicinally to regulate heart rate and ease anxiety and depression.
When these two essential oils are mixed with lavender, they create a calming scent that can make any home a peaceful haven.
Bergamot, Patchouli, and Ylang Ylang
Bergamot has been used medicinally for hundreds of years. It has a calming, citrusy scent that can lift spirits instantly.
Patchouli is another oil known for its relaxing effect and its ability to improve mental clarity.
Mix these essential oils with ylang ylang and get ready to unwind after your busy day.
Lavender, Lime, and Mandarin
Lime and mandarin are two more citrus oils known for their uplifting properties and their ability to promote relaxation.
Lime has been used historically to support the function and wellbeing of the respiratory system.
Mandarin is known to promote happiness and provides a wonderful scent when combined with lavender and lime.
Bergamot, Geranium, and Lavender
Geranium is a calming and balancing oil. It may be helpful for those suffering with anxiety and depression.
When blended with bergamot and lavender, the three essential oils work well together to ease nervous tension, lift spirits and bring an overall sense of calm.
Essential oils can be wonderful for producing a relaxed environment. Blending different types can create a unique and pleasant scent that is perfect for providing a barrier from stress, anxiety, and negative emotions.
Which blends will you be creating to provide a tranquil mood in your home or workplace?