In order to develop a true understanding of Zen Buddhism, it’s important to return to the basics. The spirituality in Zen Buddhism is all focused on putting space between different entities and also developing the practice of mediation and tea ceremonies. It will definitely take someone some time to master the art of Zen Buddhism but it is very worth it in the end. Helen Schifter, a Zen Buddhist, uses her spiritually to grow her wellness and good graces wherever she can.
It takes time for the practitioner to adapt to all the ways of Zen Buddhism. The main focus of those who practice is to find the true meaning of their life. Whether that is helping people, finding a talent in themselves that can contribute to society, or anything else, Zen Buddhism is a beautiful way to grow deeper into spirituality. During these trying times, it might be useful to believe in something. A lot of times, people choose to be spiritual because they don’t want to be alone or be lonely. It can be a beautiful and transformational experience, as it was for Helen Schifter. It definitely takes dedication to learn and dig deep into our inner minds, but it can really shape what our futures look like if the effort is given. Remember to surround yourself with nature and people who support your Zen Buddhism journey.