The digital world has made it so much easier to find solutions to a variety of problems, including how to get into better shape. When we’re not trying to look up new gym activities to add to our workout routine, we’re searching for healthful breakfasts, lunches, and dinners to add to our diet.
Apps can turn our search for healthy recipes into a piece of cake, as a variety exist to provide alternatives to the burgers, pizza, cookies, and ice cream that we have such a hard time avoiding. They introduce us to new food that can become our normal meals, as well as the option to mix things up. This guide aims to let you know what the best apps are for healthy recipes.
Whole Foods Market Recipes
Some of the best recipe apps are those that give users as many options as possible. Among them is Whole Foods Market Recipes, which is available for iOS and Android devices and lets you choose from different fat-free, low-fiber, and low-fat recipes so that you have something new to eat every day.
It’s also important for mobile app development companies to consider how factors such as servings sizes and calories, sodium, carbs, and proteins can fit with your goals. With the Whole Foods apps, you’ll be presented with the amount of each in meals so that you’ll know which one suits you.
AllRecipes.com Dinner Spinner
Certain meals are harder to make healthful than others. For some of us, it can be a challenge to fill out dinners with vegetables and proper protein, especially if you go the whole day without eating much. With the AllRecipes.com Dinner Spinner app, you’ll be able to put together meals that are both tasty and beneficial.
This app, which is also available for iOS and Android, focuses on meals that are low in carbs and carbohydrates. Users are provided information such as total carbs, fat, fiber, and gluten so that they have an easy time meeting their goals.
Forks Over Knives
You’ll also know if a diet works for you if you are informed on how it will help you avoid serious health issues now and in the future. That’s the case with Forks Over Knives, an app that works for iOS and Android and makes over 180 meals available that are meant to reduce your chances of encountering polygenic disorder, cardiovascular disease, and other problems that can affect your lifespan.
These meals are prepared by over 20 leading chefs, so you know that experts are behind the meals you can choose from. The options with this app center around whole-food, plant-based dishes to ensure that your health improves.
Cookpad
One of the best parts about any kind of app is the opportunity users have to share their own ideas and advice. You get that experience with Cookpad, the largest recipe sharing service in Japan. Not only do you get to discover recipes that you wouldn’t have considered otherwise, but you can share any ideas that you have for recipes so that other people can improve their health, as well.
This option, available on iTunes, can come in handy if you aspire to be a chef one day, and it can put you in contact with professionals who can help you create new recipes. You’ll be able to choose from recipes that are great for vegans, vegetarians, meat-lovers and dessert fanatics.
Foodstand
It can be easy to fall off the wagon when you’re trying to eat better, especially if you’re not used to using the digital world to do so. However, the iOS and Android app Foodstand can convince you to use the online realm to get into shape by staying up to date with trends in food and diets.
Instead of relying on the news reports on television and the word of people at work to find out about recalls and new dietary practices, you can find out quick and easy with this app. This comes in handy if you want to avoid getting sick or find out if there are any events going on in your area that can help you find something new to eat.
Epicurious
Fitness freaks can run into the problem of running out of new things to do to find their perfect shape, whether it happens with workout routines or meal plans. That won’t be an issue with Epicurious, an Android app that has over 28,000 recipes to choose from, along with a variety of meal types.
Recipes are distinguished based on keywords and categories, and they are taken from well-known restaurants, magazines, and cookbooks so that you know they are created by reliable sources. The huge selection of recipes considers quality with quantity, as each option lets you know everything about their nutritional benefits.
Give these apps a shot so that you can add new healthy recipes to your diet plan and achieve that shape you’ve always dreamed of.