• Top Home Remedies for Bladder Infection

    When You Just Want to Feel Better: 6 Home Remedies for a Bladder Infection Description: These simple home remedies have helped many women ease the symptoms of and even eliminate frequent bladder and urinary tract infections. Bladder infections, also known as urinary tract infections (UTI’s), are a common occurrence for many women. An untreated bladder […]

  • 4 Internet Tools for Tracking the Flu

    Last year, 700 people in Boston, MA, alone were diagnosed with the flu, and in Pennsylvania, a hospital had to set up an entire care unit (in the parking lot!) just for flu patients. With flu season right around the corner (it peaks between January and February, but hits earlier), it’s time to arm yourself […]

  • 6 Holistic Programs for Greater Employee Health

    Employee health is key to job performance and overall company efficiency. If you pride yourself on running a lean, green organization but have not spent time finding stress-relieving holistic health programs for your worker, you need to examine this rapidly growing business sector. The benefits are numerous – and often involve cost savings, since health […]

  • Is it “OK” to Work the Same Muscle Groups on Back to Back Days?

    The conventional wisdom surrounding this question is that you shouldn’t work the same muscle groups on a “daily” basis, or at least this is how I’ve more often heard such instruction worded. In my experience, I’ve rarely heard anyone say specifically that you can’t work the same muscle groups for two days in a row, […]

  • Healing from Hysterectomy: 3 Tips to Heal 3 Weeks Ahead of Schedule

    If you are scheduled to have a hysterectomy, don’t be afraid, because you are not alone, as this is a very common procedure, with 600,000 hysterectomies being performed every year. There are also many support groups online to help you through this particular surgery, with great advice and suggestions to offer.  We’ve compiled a list […]

  • Top 5 Head Lice Myths Debunked

    Learning that your child or family is experiencing a lice infestation can be a shudder-worthy and horrifying thing for anyone to discover, but the reality is that not only are head lice extremely common, they are also completely harmless. Annoying, but harmless. Often wrongly associated with poor hygiene and filthy living conditions, there are many […]