Jayla Barnsen

  • 4 Tips To Make Sure You Get The Most Important Meal Of The Day

    Eating a healthy and nutritious breakfast is the best way to set yourself up for overall well-being throughout the day. Breakfast is vital for the proper functioning of your entire body, from providing energy to ensuring good digestive functioning. Here are four tips to help you start the breakfast habit. 4. Get up a little […]

  • 5 Healthy Bribes To Get Your Kids To The Dentist

    The dreaded moment has arrived. Somehow you have to both get your kids in the car for their dental checkup and keep them happy. When strong-armed tactics fail, there is always the time-honored, foolproof method of outright bribery. Here are five ways you can successfully bribe your kids into taking that sometimes horrifying trip and […]