Seriously, what can a book not do? Every yogi will be able to tell you nonchalantly of the moment when...
Japanese researchers claim they have proven that tobacco users who are deeply addicted to nicotine are in more danger of...
Can you survive a day without your smart phone? If you are one of these millions of people who cannot...
It’s highly likely that most men will experience some degree of hair loss during their lifetime – it’s even a...
There are shows like the Biggest Loser, and weight loss “competitions” around the United States to see who can lose...
The brain is an almost incomprehensibly complex organ. Humanity is only beginning to scratch the surface of understanding how it...
Erectile dysfunction (ED) affects millions of men. It is claimed that up to 5% of men above 40 have complete...
One of the foundations of Michelle Obama’s Let’s Move! program was new guidelines for school lunches, which focused a lot...
Those diagnosed with prostate cancer have a number of treatment options available. Which option is pursued often depends on how...
How to energise yourself before a workout Not even halfway through your workout and you feel you can’t keep up...
Losing weight is one of the toughest things for many people to achieve. But if you are overweight, you really...
There is no doubt that everybody desires to have an almost perfect sex life. While it is true that having...
The world is moving very quickly in science and technology. Thanks to the impressive progress of medical science in the...
Using the outtakes from an exercise shoot we did in our corporate gym, one of my colleagues put together an...
Chained to your desk and feeling a little lacklustre in the motivation department? We’ve all been there. If the office...
As a man ages, his testosterone levels naturally drop. If you’re a man in your 30s or 40s, you might...
Trauma is a critical area that requires both deep understanding and compassionate intervention. Guy Macpherson, PhD, has made it his...
Most people will lose some amount of hearing during the course of their lives due to aging. But a lot...
If you are wondering why you are not getting the desired results even after working so hard every day at...
Drug addiction can be a crippling affliction for even the strongest of people, and it takes a lot to even...