Category: weight loss

  • 10 myths for fast weight loss

    Why is the number of overweight people is increasing? Undoubtedly everyone knows or at least has heard some prescription for “urgent” weight loss. It is easy to find tips, diets, pills, elixirs, etc. on the Internet. Definitely, but at the same time the number of overweight people in the world is increasing. According to impressive […]

  • Tummy Tuck or Liposuction: Which Is Right For Me?

    The abdominal area is often one of the biggest insecurities for both men and women.  Whether you have just had a baby, rapidly gained or lost a significant amount of weight, or you just aren’t happy with what you’re seeing in the mirror, everyone has a different reason for being unhappy with their stomachs.  Many […]

  • The Sure-Fire Way to Lose Weight

    Weight is a serious topic and many people looking to lose weight wonder if there is a magic trick that could help them lose weight. With many weight loss programs on the internet, it might be confusing to choose the right one, and most of them don’t include real results. Instead of going for methods […]

  • Tips for Designing an Effective Weight Loss Plan

    If you are trying to lose weight, you may be searching the internet for an effective weight loss plan. Weight loss is something that takes time. You need to persevere if you want this to work. Read on to learn some tips when wanting to lose weight. Do Not Miss Breakfast in Your Weight Loss Plan […]

  • 4 Unique Weight Loss Ideas

    Weight loss is a dream many people would like to accomplish but they realize it’s not something that comes easy. If you are struggling to lose weight, you are one of many people out there who are looking for the best way to lose weight. Although it takes a lot of sacrifice, this is something […]

  • Why the Whey?

    With research suggesting that over 25% of regular gym-goers use it and annual U.S. sales exceeding $6B, dairy-based protein is the single most used product in the sports supplement world. Like most products in the sports supplement industry, it is best you take the marketing claims with a mountain of salt (Himalayan Pink of course), […]

  • 3 Pillars of Sustained Weight Loss

    Sustained weight loss is a lot harder than a fad diet, where you can lose weight quickly and gain it back shortly after. If you’re in it for the long-term, you need to make serious lifestyle changes that will allow you to stay fit all year long. There’s no sense in putting in all of […]

  • Three Reasons Why You Aren’t Losing Weight

    If you’ve just started a new diet, or you are several months into your new health and fitness regime, then it can be very difficult to carry on if you still aren’t losing any weight. There are a variety of reasons that the numbers on the scales are failing to shift, so it’s important that […]