For generations, men, and especially women have been shaping the skincare industry. There are billions of products that circulate markets in grocery stores, pharmacies, and even online. For many, skincare products can be hard to find because they are not tailored to specific people. Although it’s easy to find categories of products such as ‘oily’ or ‘combination skin’, no one really gets the full result of the product. In addition, most dermatological lotions and creams are topical. With that, the body doesn’t absorb the treatment to it’s fullest extent. My makeup guru’s and even doctors don’t give ingestible, healthy alternatives to harsh chemical treatments. Helen Lee Schifter is a health and wellness genius who comprehends what the skin truly longs for when trying to remain youthful and buoyant.
As many know, water is the key fix to any skin issue. If one was to drink a gallon of water a day, the skin would have marvelous results. However, there is a secret ingredient that everyone seems to be forgetting about; lemons. A slice or two of lemon water can brighten your skin within hours. It’s filled with antioxidants and vitamins that produce new skin cells to grow. Not only does it aide in skin rejuvenation, but it helps speed up the metabolism of pretty much anyone. If faster results are wanted, try boiling plain water in a tea kettle. Then, squeeze half a fresh lemon into the mug with some hot water. Drink slowly, but don’t wait for it to cool down. This will surely cleanse the toxins in the body and increase the elasticity of the skin.
Since the skin is the bodies’ largest organism, it can work very fast to make new collagen. If wrinkles and rough textures are a concern, taking collagen vitamins can help. They can be found at any Whole Foods, vitamin shop, or online realtor. Most pills also include biotin, which helps with hair growth. Lastly, green tea with a few drops of apple cider vinegar and teaspoon of cinnamon does the drink. This has commonly been known as a metabolism booster but has safe effects as lemon water according to Helen Schifter. With antioxidants such as polyphenols, catechins, and epigallocatechin gallate, green tea is the number one ingredient to younger-looking skin. Many Korean beauty experts agree that it has very sting effects. Many Asian countries focus heavily on taking care of their skin. If traveling to Korea is ever in the cards for someone, they wouldn’t see wrinkles anywhere. Matcha tea has about 140 times more antioxidants than low-grade green tea. It’s very concentrated and has caffeine. This is also a great alternative for someone interested in decreasing coffee intake. Overall, remember to look into trying something new. These methods work which is why so many older individuals have no signs of aging. Celebrities all over the world have contributed lemon water, an increase in collagen, and green tea to their smooth and youthful skin.