Tag: children

  • Why Drinking Water is Critical for Children

    When a person drinks that right amount of water in a day, the body is reflective of that. Yes, juices, sodas, and even alcohol can be tempting, but they aren’t what our bodies need. Water is very important for our wellness, according to Helen Lee Schifter. It’s very necessary for the development and especially in […]

  • Make Healthy Food Fun for Kids

    “Yuck,” “Gross,” “I don’t want to eat that!” If you are used to hearing these along with many other disparaging words and phrases about the healthy food you place in front of your children, then you are not alone. Eating healthy food is hard enough as an adult; it takes self-discipline and a lot of […]