Top 5 GABA Supplement Benefits For Men

It is becoming increasingly commonplace in the modern world for men to seek out information about supplementation and nutrition that will give them an edge in everyday life. Every man has a different set of needs and goals. Some are motivated by the desire to achieve peak physical condition and aware that supplements can play a vital role in furthering their aims. Other men have specific health conditions that they wish to address and prefer to find a remedy that does not have the detrimental negative side-effects that so often accompany prescribed pharmaceutical medication. In today’s blog post we will analyse the top 5 GABA benefits for men in order to understand the ways in which GABA supplementation can improve one’s quality of life.

Benefit 1 GABA Is Linked To Human Growth Hormone Production

Human growth hormone is a substance naturally produced in the body which is essential for muscle development and growth. Many men are primarily motivated to train their bodies in the gym in order to build muscle and enjoy greater levels of strength as well as a better looking aesthetic appearance. The body naturally produces lower levels of human growth hormone as it ages and this can lead to a decrease in muscle tone. Studies have shown that higher levels of GABA, achieved through supplementation, are able to boost the amount of human growth hormone produced and utilized by the body. This has been backed up by numerous clinical studies that are controlled against a placebo.

Benefit 2 GABA Can Help Men Get a Six Pack

One of the main goals for men is to get six pack abs. It is undeniable that this look is incredibly appealing to women and this notion is constantly reinforced through advertising and the media. What many men are unaware of is that no matter how many crunches they perform they will not have visible abdominal muscles unless their body fat percentage is low enough. GABA is able to help with fat loss which is conducive to having a visible six pack. This is achieved through its ability to promote lean muscle mass which in turn has a greater level of caloric burn as opposed to fat. This results in calories being expended to maintain muscle rather than being stored as fat.

Benefit 3 GABA Improves Sleep Quality

One of the key roles of GABA within the human brain is to regulate the central nervous system. This is linked to anxiety and sleep amongst other bodily functions. If levels of GABA are too low then people may find it difficult to sleep and the sleep they do manage will be low quality. Taking a GABA supplement increases the levels of this vital neurotransmitter in the brain which allows the central nervous system to promote healthy sleep. This in turn promotes clear focus and improved energy levels during waking hours.

Benefit 4 GABA Helps Healthy Sexual Functioning

One of the lesser known abilities of GABA is that it can improve healthy sexual functioning in men. This is due to the role of GABA as a neurotransmitter within the brain. GABA has a direct link to sexual desire and performance along with other neurotransmitters such as dopamine and serotonin. By increasing the levels of GABA active within the brain through supplementation a man is likely to find that his levels of sexual desire are elevated. This is a great alternative to unproven herbal treatments or more risky pharmaceutical or surgical intervention.

Benefit 5 GABA Improves Mood

One of the most prevalent problems in modern society is depression and anxiety. The world we live in is stressful and men find themselves struggling to juggle the many demands of home and work life. This can result in a depressive or negative mind state which is often accompanied by mild to severe anxiety. This is often serious enough to disrupt normal life but not severe enough for a man to visit the doctor. Boosting GABA levels allows a healthier functioning of the central nervous system which is the body’s regulator of stress and anxiety levels. Taking a correct dosage of GABA is a great, natural way to boost a man’s mood and reduce his anxiety levels without turning to prescription medication.

Final Thoughts On The Top 5 GABA Benefits For Men

You are now aware of how GABA supplementation can improve many facets of male existence. GABA is a man’s best friend in the bedroom, boardroom and gym. Giving GABA a try for yourself might be the turning point that allows you to finally achieve your goals and live the life you deserve.

Author: My name is Steven Lewis and I’m the owner of If you wish to learn more benefits from GABA, which are the best products and how they can improve your health check out my website at