4 Things To Know About Back Pain And Its Impact On Sexual Satisfaction

For many couples, back pain can be that unwanted third wheel that has the potential to ruin relationships. Why? It’s because it can have a huge impact on your sex life.  

For many, sex is a critically important aspect of their life. But for those who are dealing with back pain, it can become a very complicated matter that results in fear of rejection and constant discussion of how to achieve sexual satisfaction without alleviating the pain. Though there are some sex tips and tricks that you can use to spice up your love life, having back pain is an uncomfortable experience. Keep reading to learn about back pain, its causes, treatments, and its impact on sexual satisfaction. 

  1. What Is Back Pain? 

Back pain is a medical condition that makes you feel a muscle ache or a burning sensation. Its symptoms can vary from one person to another, and it usually depends on the cause. For most people, the pain can be described as aching, stabbing, sharp, throbbing, or searing.  

The good news is, back pain comes and goes. But there are some instances when it can become a nagging pain and may even get worse, especially after sitting for a long time or after doing some strenuous exercises. Usually, back pain fades without the need for treatment, but if it continues to get worse over time and comes with other symptoms, it may require proper medical care and treatment. Some of these symptoms you should watch out for include: 

  • Pain in the legs 
  • Pain below the knees 
  • Fever 
  • Weight loss 
  • Swelling on the back 
  1. Causes Of Back Pain 

Back pain is one of the most common medical conditions experienced by many people around the world. There are a couple of types of back pain, and one of them is called acute pain. If you have this type of back pain, you may experience it for up to six weeks. The other type of back pain is chronic pain, which occurs more than three months. It can be a symptom of a more serious medical condition, such as arthritis.  

Here are the most common causes of back pain: 

  • Arthritis – It’s a type of chronic inflammation that affects the joints throughout the body, including the back.  
  • Pulled muscle – This usually happens when lifting heavy objects or sleeping in an awkward position. 
  • Inflammation – It’s a natural immune response by the body, but it causes pain and discomfort particularly on the back. 
  • Stress – The spine is tasked with keeping the body upright. If you have poor posture, additional stress is added to the spine, resulting in discomfort and soreness in your back.  

Back pain has a lot of different causes, but it can always be treated and managed. If your back pain is severe or is hindering you from doing some things in your daily routine, you should consult your doctor to talk about treatment plans. 

Unhappy married couple and sexual problems concept. Frustrated man and woman not talking feeling offended or stubborn. Couple mistake. Mid adult couple arguing in bedroom.
  1. Treatment Of Back Pain 

Regardless of whether you have an acute or chronic back pain, especially if the pain you’re experiencing continues to persist for more than two weeks, you should see a doctor as soon as you can. 

Acute pain should heal on its own after a couple of weeks. You can use home remedies and short-term treatments to help treat this type of back pain, such as applying heat or ice, working out, and undergoing physical therapy.  

Chronic pain, on the other hand, usually requires medical intervention to see some improvements, such as nerve blocks, which is an injection-based treatment. The good news is, you probably don’t need to get surgery for this.  

  1. Impact Of Back Pain On Sexual Satisfaction 

The impact of back pain on your sexual satisfaction shouldn’t be understated. If the pain you’re dealing with is too much for you to bear, you may end up avoiding any bedroom encounters with your partner for fear that they may trigger more pain for you. And, if your partner doesn’t get an explanation of why you’re no longer sexually interested, it can put a strain on your relationship.  

There are two major ways back pain can affect sexual satisfaction:  

  • The majority of the movements and positions in sex can trigger back pain.  
  • If you’re dealing with chronic pain, you may experience anxiety and depression, which lead you to be less sexually active.  

Back pain can put a barrier between a couple. There’s also the fact that the person who doesn’t have back pain often fails to understand what their partner is going through. If this continues, the pain may end up affecting the other aspects of a relationship.  

Taking It All In 

When your sex life is already impacted by your back pain, you should know that there are still different ways for you to achieve satisfaction. You just need to be proactive in facing your problem. Talk to your partner and let them know what you’re experiencing. It’s also best if you can talk to your doctor so that they’ll recommend the right medical care or treatment you need for your medical condition. If you have more questions, search for Sexologist near me, to get answers.